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感恩俱樂部
Northern Lights Academy
平均評分：4.8評論數量：(582)
在本課程中，透過每週的參與，學習者將親身體驗培養感恩的實踐如何從內心創造滿足感和快樂，並且是開啟終身幸福和滿足的關鍵。
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課堂經歷
All too often we humans search for happiness and contentment outside of ourselves. We turn to new things, people, and places to fill what can feel like an insatiable void. Ever purchased your child something new only for it to be loved for hours or days before the next new thing is so desperately wanted? A gratitude practice is an effective, research-supported way to inspire well-rounded, resilient, and content kids. Gratitude really is the key to showing us happiness and contentment really...
I have been actively practicing gratitude for more than 30yrs and planting seeds of gratitude and mindfulness in my own children since they were tiny. In addition to this I hold a B.Sc. (H, Psy) and a M.A.Psych as well I'm certified and licensed in many coaching modalities including Erickson Coaching, Louise Hay Heal Your Life, MBSR, IIN Health Coaching, & others. As a former social worker, therapist and now turned professional coach I have spent decades working with kids and youth. As a mom to four ranging in age from 11 - 25yrs old it's my goal and passion to share important life skills to help kids navigate this world in the most resilient ways possible.
2 註冊後即可取得文件A gratitude journal is suggested below is one that is low cost but easy for kids to use. Feel free to choose any journal you feel your child will like. For those who do not have a journal or want to sample the class before committing to a journal there will be a handout provided upon enrolment that can be printed and used weekly. (USD Currency) - The 3 Minute Gratitude Journal for Kids: Learn more: https://www.amazon.com/dp/194820956X/ref=cm_sw_em_r_mt_dp_HBDSFbJA1VTTA (CND Currency) - The 3 Minute Gratitude Journal for Kids: Learn more: https://www.amazon.ca/dp/194820956X/ref=cm_sw_em_r_mt_dp_gEDSFbSE5TZ0R
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
平均評分：4.8評論數量：(582)
Northern Lights Academy is a Canadian based educational platform offering classes for children ages 3 – 18 from any learning path, whether that is a traditional school setting or home education. We offer both academic and exploratory classes, and...
團體課
US$8
每週1每週 x
30 分鐘
由 126 學習者完成
即時視訊會議
Ages: 7-12
3-9 每班學員人數
