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5.0 (14) · Ages: 9-12
Create a Better Life: Change Your Attitude to Gratitude
5.0 (3) · Ages: 9-14
Gratitude - Is MY Attitude!
5.0 (1) · Ages: 5-9
Flowers for My Favorites: A Gratitude and Gift-Making Session
5.0 (2) · Ages: 7-12
Attitude to Gratitude Journal Prompts
5.0 (1) · Ages: 11-16
Science Talk: Scientifically Proven Ways to Live a Happy Life
5.0 (16) · Ages: 9-14
Daily Mindfulness and Affirmations | Helps Improve Self Esteem & Reduce Anxiety
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課堂經歷
Robert Emmons, the world's leading scientific expert on gratitude, sees gratitude "as a relationship-strengthening emotion because it requires us to see how we've been supported and affirmed by other people." He says gratitude has two components: - An affirmation of goodness - Recognizing the sources of this goodness are outside of ourselves Emmons goes on to tell us that regularly expressing gratitude has a transformative effect on us. Among its many benefits include: - Stronger immune...
I'm the visionary and founding director of the Puget Sound Community School, an independent school in Seattle that helps its students build on their strengths and nurtures their intrinsic motivation. Along with the mentoring work I've done over the years with children, I'm known for my efforts promoting kindness & compassion, have been the officiant at numerous weddings, have facilitated evening & weekend workshops for adults, and am regularly sought out for counsel. In everything I do, I endeavor to help people see the awe both inside and all around them.
I've been a certified teacher in Washington State since 1990, holding a Continuing Teacher Education Certificate with K-12 Special Ed, K-8 Elementary Ed, P-3 Early Childhood Special Ed, and P-3 Early Childhood Ed endorsements. In those 30+...
團體課
US$8
每週1每週 x
15 分鐘
由 19 學習者完成
即時視訊會議
Ages: 9-14
2-8 每班學員人數