趣味健身：體操入門！
在這一次性課程中，學生將學習基本的體操技巧和練習。
Angela Gonzalez (she/her)
平均評分：
4.9
評論數量：(192)
包含什麼
1 現場會議
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課堂經歷
This class is an introduction to gymnastics, and intended for students with little to no previous gymnastics experience. Using just a few pieces of equipment from your house, students will learn beginner level gymnastics vocabulary as they practice gymnastics body shapes and exercises. Our 30-minute class will divided into four segments, with a couple of minutes to chat at the beginning and end of class. 1. Warm-up, introduction to basic body positions 2. Rolls 3. Jumps and safe landing 4. Drills for handstands and cartwheels My teaching style is both laid back and high energy, with lots of celebration and affirmation. Students may work at their own pace and level. My classes are inclusive for students with all kinds of needs. Feel free to message me regarding your learners.
學習目標
Students will learn beginner level gymnastics vocabulary, skills, and drills.
其他詳情
父母的引導和規範
As with any sport or physical activity, gymnastics carries a risk of injury. Minimize this risk by providing an open space, fitted comfortable clothing, and adult supervision.
供應清單
A sofa cushion or yoga block Masking tape
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
已加入 June, 2020
4.9
192評論
教師專業知識和證書
學士學位 在 戲劇藝術 從 Thomas Edison State University
I have taught gymnastics for over 18 years, including ten years writing curriculum as a program director. 評論
一次性直播課程
US$12
每班單堂課
30 分鐘
有47 位學習者完成此課程
即時視訊會議
年齡: 4-8
3-8 每班學員人數
