冷凍瑜伽
在這 1 次課程中，我們將與安娜和艾莎一起穿越阿倫黛爾，探索運動和音樂。我們將透過互動故事情節和歌曲學習基本的瑜珈姿勢和伸展運動。
Kathi Thompson
平均評分：
4.7
評論數量：(7)
包含什麼
1 現場會議
30 分鐘 上課時間我們無法翻譯此文，請刷新頁面並再試一次。
課堂經歷
Students will start class with music and movement and transition into yoga poses along with a storyline. Each pose will tell a part of the story as we journey through Arrendelle with Elsa and Anna. We will be exploring our imaginations through movement and your favorite songs. We will have fun moving to the music while also playing games and singing along! We will also be exploring basic mindfulness and breathing techniques. We will have a blast learning basic yoga poses and stretching and celebrating your favorite princesses!
學習目標
Learning basic Yoga Poses, stretching sequences and mindfulness and breathing techniques.
其他詳情
父母的引導和規範
Children should wear comfortable clothing, have water nearby and room to move. Also bare feet and a mat is helpful. Parents ahould watch to ensure safe movement.
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
已加入 July, 2020
4.7
7評論
教師專業知識和證書
Hi my name is Kathi and I have been teaching kids for over 20 years. I am the owner and trainer of Lifelong Fitness, encouraging and supporting movement in all ages and stages of life. I'm a certified personal trainer, Yoga and Zumbini instructor. I teach Dance, Gymnastics, Yoga, Kids and Family Fitness, Zumbini and Preschool and Youth summer camps. I love seeing kids get excited about learning and reaching a new goal! I'm excited to work with the families on Outschool and share my teaching with a new group of kids! 評論
一次性直播課程
US$10
每班單堂課
30 分鐘
有3 位學習者完成此課程
即時視訊會議
年齡: 4-8
3-10 每班學員人數
