免費食品：無麩質、無乳製品、無大豆膳食
在這個彈性課程中，學生將學習每週兩週的食譜，只使用無麩質、無乳製品和無大豆食譜來烹飪一頓豐盛的家庭餐。
Allison Putney
平均評分：
4.9
評論數量：(35)
包含什麼
作業
每週 1-2 小時. Students should prepare the weekly recipes and participate in weekly discussion threads in the classroom as they feel comfortable.我們無法翻譯此文，請刷新頁面並再試一次。
課堂經歷
This class has recipes picked specifically for gluten-free and dairy-free cooking but anyone is free to join the class because all the recipes are delicious. Students will be watching videos through the Outschool classroom page and preparing meals each week. Students can also participate in sharing their meals with others and answer the weekly discussion questions about meal preparation. There will be no live classes, but students may message the teacher as often as needed to ask questions. My teaching style is very informal and encourage discussion and participation as students feel comfortable. I will often use a cast-iron skillet to cook in, but it is not necessary for students. Students should be comfortable in the kitchen using the stove, oven, microwave, sharp knives, and a shredder/grater or have support from an adult for these parts of the recipes. All recipes will provide enough servings for a family of 4 unless otherwise listed. Week 1: Breakfast- BLT Frittatta, Warm Apple Breakfast for 1 Discussion Question posted Would you rather...? Games Week 2: Lunch- Chicken Salad Wraps, Sweet Potato Chicken Poppers Discussion Question posted 20 questions Game Week 3: Dinner- Egg Roll in a bowl with YumYum Sauce Discussion Question posted 2 Truths and a Lie Game Week 4: Dinner- Asparagus Sweet Potato Chicken Skillet and dinner roll Discussion Question posted Food Critic response Week 5: Cook's Choice- find a recipe that fits our class description, and share it with the class. Make a video or photograph yourself making the recipe to share with the class. Write a reflection about your recipe search and the preparation. Respond to others recipes and reflections.
學習目標
Students will prepare a meal weekly according to the gluten-free and dairy-free recipes. During this class students will become more familiar with alternative ingredients and meal preparation techniques.
其他詳情
父母的引導和規範
No medical advice will be given as to a gluten-free or dairy-free lifestyle, only ways to prevent cross-contamination and the outlined class as listed above. Recipes will include eggs and nuts, but are gluten-free, dairy-free, and soy-free. Please message Miss Allison if you have specific allergy questions.
Other kitchen materials include- cutting board and knives, stove, oven, microwave, blender (optional), measuring cups and spoon, shredder/grater. Students that are not familiar with these utensils will need parental support.
供應清單
Ingredient lists will be provided at the beginning of class for the whole 4 weeks. I will be using a cast-iron pan to do most of the cooking, but any 10 inch skillet and 12 inch skillet should work. Other kitchen materials include- cutting board and knives, stove, oven, microwave, blender (optional), measuring cups and spoon, shredder/grater. Videos will be posted with YouTube links to unlisted videos for each recipe or posted directly to the classroom page.
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
已加入 April, 2020
4.9
35評論
教師專業知識和證書
I have over 4 years of experience with exclusive gluten-free and dairy-free cooking. 評論
現場團體小班課程
US$11
每週或US$55 5 週5 週
有3 位學習者完成此課程
沒有即時視訊會議
年齡: 14-18
