FLEX 為什麼恐懼和失敗可以帶來成長和贏得 16W2 的機會
擁抱失敗並成長：利用恐懼和失敗來建立韌性並取得勝利！將恐懼和失敗轉化為成長和成功的機會。學習者將培養適應力、毅力和信心，這對他們的一生都有幫助。
Explosive Learning Jo Reynolds Life Skill Teachers
平均評分：
4.8
評論數量：(1,285)
熱門課程
包含什麼
16 預錄課程
16 週
教師的支持1 年訪問權
到內容作業
每週 1-2 小時. Homework will include short reading assignments, reflective writing prompts, and project-based assignments. Homework will take approximately 1 hour per week.評估
Student progress will be assessed through feedback on homework assignments and in-class participation. There will be no letter grades or formal assessments.評分
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課堂經歷
Welcome to the Understanding Fear and Failure class! In this 16-week course, students will develop a growth mindset by learning how fear and failure can be opportunities to learn and succeed. Through reflective writing exercises and goal-setting activities, learners will learn how to identify fear and failure, understand their causes, and use them as opportunities for growth. Our experienced teacher, Jonathan, has over 20 years of teaching experience and will guide learners through each lesson with care and support. Homework will take approximately 30-60 minutes per week and will help learners apply what they have learned to their own lives. With our flexible, recorded format, students can watch the pre-recorded videos and do them at a time that works for them. We will be going through each week as a group, and students will receive feedback and support from Jonathan as well as their peers. By the end of this course, learners will have the tools to develop a growth mindset and the resilience to overcome challenges in all areas of their lives. Join us today to start your journey towards success! Week 1: Introduction to Growth Mindset Understanding the difference between opportunities, luck fear and growth mindsets or positive thinking. Exploring the benefits of having a growth mindset or positive thinking Week 2: Understanding Luck and Opportunity How fear and failure can stop luck and opportunity Week 2: Leadership Mindsets Week 3: Understanding Failure Defining failure and its impact on personal growth Strategies to reframe failure as a learning opportunity Week 5: Goal-Setting Introduction to goal-setting Setting specific, measurable, achievable, relevant, and time-bound (SMART) goals Week 6: Mindset and Goal-Setting Connecting a growth mindset to goal-setting Strategies to maintain a growth mindset during goal pursuit Week 7: Overcoming Fear Connecting a growth mindset to fear that makes it an opportunity. Week 8: Learning from Failure Techniques for learning from past failures Strategies to reframe past failures as opportunities for growth Week 9: Resilience and Persistence Building resilience to overcome obstacles Strategies to maintain persistence in goal pursuit Week 10: Growth Mindset and Success Understanding the connection between a growth mindset and success Strategies to maintain a growth mindset during success Week 11: Review and Reflection Reviewing progress toward goals Reflecting on personal growth and development Week 12: Skill-Building Introduction to skill-building Identifying areas for skill development Week 13: Skill-Development Techniques Techniques for skill development Strategies for learning and practicing new skills Week 14: Mindset and Skill-Building Connecting a growth mindset to skill-building Strategies to maintain a growth mindset during skill development Week 15: Applying Skills and Mindset Applying learned skills and mindset to personal and academic goals Identifying new areas for growth and development Week 16: Final Reflection and Celebration Reflecting on personal growth and development throughout the course Celebrating successes and identifying areas for continued growth and development Note: The exact content and sequencing of the curriculum may vary based on the needs of the students and the guidance of the instructor. The flexible schedule (Recorded Flex Class) allows your learners to watch the pre-recorded videos and do them at a time that is FUN for them! You can also spend extra time on the topics your child is most interested in. Since this is a flex class with no live meetings, students can log in at a convenient time to complete the week's lesson. We will be going through each week as a group and I will post the lesson weekly (depending on which day you started). The videos will contain the information required to give students a good understanding of each topic and each one will include homework for the students to undertake during the week, as part of a project. After watching each video and completing the homework assignments, students will be provided with feedback and the specific next steps on how to improve or adapt. Time frame for the Week: Mondays - The teacher will post the information needed for the week. Students can submit questions. Tuesdays - Wednesday - The teacher can answer any questions pertaining to the topic of the week. The students will need to complete any homework assignments and answer any questions in the discussion. Thursday - Students need to have all tasks completed and uploaded in the classroom for teacher feedback and discussion. Students will discuss it among themselves. Friday - The teacher will provide feedback to the class and individual students. Saturday - Sunday - The teacher will be available to answer any questions that the students may have for the week or the next week. Please note: This course requires no prior experience. *For parents/families who feel their child would benefit from this course, but their budget does not allow for it, I do offer a number of discounts for families of lower income. Please message me with the course, dates and times you are interested in to learn more about the discounts I might be able to offer.
學習目標
Developed a growth mindset and a positive attitude towards failure and fear
Learned practical strategies for dealing with challenges and setbacks
Built their confidence and resilience through a range of exercises and activities
Identified their personal strengths and learned how to use them to their advantage
Set goals and developed plans for achieving them
Improved their communication skills, including active listening and effective feedback giving
Built positive relationships with peers and learned how to work in teams
教學大綱
16 課程
超過 16 週課 1:
Introduction to Growth Mindset
Understanding the difference between fixed and growth mindsets and exploring the benefits of having a growth mindset. 課 2:
Identifying Fear
Defining fear, its impact on personal growth, and strategies to recognize and overcome it. 課 3:
Understanding Failure
Defining failure, its impact on personal growth, and strategies to reframe failure as a learning opportunity. 課 4:
Reflective Writing
Introduction to reflective writing and reflecting on personal experiences with fear and failure. 其他詳情
父母的引導和規範
Please note that the Understanding Fear and Failure course is designed to help students develop a growth mindset and provide practical strategies to overcome fear and failure. While the course does not contain content that is inherently upsetting or scary, it may touch on sensitive topics related to personal experiences with fear and failure. The course is not designed to provide therapeutic support and is not a substitute for professional counseling or therapy.
We encourage parents to discuss with their child whether the course is appropriate for their emotional and developmental needs. Students should feel comfortable participating in group discussions and completing reflective writing exercises related to their personal experiences with fear and failure. If your child has concerns or questions about the course content, please do not hesitate to reach out to the instructor or Outschool support team.
Please note that the course does not require learners to take any extra safety precautions. However, it is important for students to have a safe and quiet space to participate in the course, and to have access to a computer or other device with a stable internet connection. Students will be participating in group discussions, so it is important to ensure that they are able to engage respectfully with their peers.
供應清單
Learners will need a notebook or journal for reflective writing, access to a computer or tablet, and basic art supplies such as markers or colored pencils.
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
來源
The class is based on a range of research and literature related to growth mindset, positive psychology, and resilience. Our teacher has also drawn on their own experience as a martial artist, entrepreneur, and teacher to develop the class content.
"The Science of Fear" by Daniel Gardner - This book discusses the science behind fear and how it affects our behavior and decision-making. It also provides strategies for managing fear and anxiety.
"Mindset: The New Psychology of Success" by Carol Dweck - This book discusses the differences between fixed and growth mindsets and how a growth mindset can lead to personal and academic success.
"The Power of Vulnerability: Teachings of Authenticity, Connection, and Courage" by Brené Brown - This book discusses the importance of vulnerability in personal growth and offers strategies for overcoming fear and shame.
"The Anxiety and Phobia Workbook" by Edmund J. Bourne - This book provides evidence-based techniques for managing anxiety and phobias, including cognitive-behavioral therapy (CBT) and exposure therapy.
"Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead" by Brené Brown - This book discusses the importance of vulnerability and courage in personal and professional growth and provides strategies for overcoming fear and shame.
已加入 May, 2020
4.8
1285評論
熱門課程
教師專業知識和證書
1 老師擁有學士學位
學士學位 在 科學 從 Brighton University UK
With over 20 years of teaching experience and a background in martial arts and circus performance, Jonathan has a unique perspective on building resilience and using fear and failure as opportunities to grow and win. He is passionate about helping learners develop the skills and mindset they need to succeed.
