包含什麼
16 預錄課程
16 週
教師的支持1 年訪問權
到內容作業
每週 1 小時. Homework assignments will be given each week, designed to reinforce learning and help students apply what they've learned to their own lives. Homework may include readings, writing exercises, and goal-setting activities, and will take approximately 30 minutes to 1 hour per week.評估
Student progress will be assessed informally through participation in class discussions and completion of homework assignments. The instructor will provide individualized feedback and guidance to help each student improve and adapt as needed.我們無法翻譯此文,請刷新頁面並再試一次。
課堂經歷
In this 16-week class, the student will learn about the power of positive thinking and how to make their own luck. The class will be divided into the following weeks and topics: Week 1: Introduction to the Power of Positive Thinking What is positive thinking and why is it important? The science behind positive thinking and its benefits Week 2: Understanding Luck and Opportunity What is luck and how does it relate to opportunity? How to recognize and create opportunities in your life Week 3: Gratitude and Mindfulness The importance of being grateful for what you have How to be mindful and present in your daily life Week 4: Visualization and Goal-Setting The power of visualization in achieving your goals How to set achievable and meaningful goals for yourself Week 5: Overcoming Obstacles and Building Resilience Strategies for overcoming obstacles and setbacks The importance of resilience in achieving success Week 6: Positive Self-Talk and Confidence How to use positive self-talk to boost confidence The connection between confidence and success Week 7: Finding Mentors and Building a Support System The benefits of having mentors and a support system How to find and build relationships with mentors Week 8: Networking and Building Relationships The importance of networking in creating opportunities How to build and maintain strong relationships Week 9: Dealing with Failure and Rejection Strategies for coping with failure and rejection The benefits of learning from failure and rejection Week 10: Creativity and Innovation How to develop creativity and innovative thinking skills The importance of creativity and innovation in achieving success Week 11: Taking Risks and Embracing Change The benefits of taking calculated risks and embracing change Strategies for managing risk and adapting to change Week 12: Building Resilient Habits and Routines The importance of healthy habits and routines How to build and maintain resilient habits and routines Week 13: Mindset and Attitude How mindset and attitude affect success How to develop a growth mindset and positive attitude Week 14: Leadership and Influence The qualities of effective leaders and influencers How to develop leadership and influence skills Week 15: Giving Back and Finding Purpose The benefits of giving back to your community How to find purpose and meaning in your life Week 16: Putting it All Together Recap of the course and how to apply what you've learned Final project and reflection on personal growth and development By the end of the class, learners will have a deep understanding of the power of positive thinking and how to make their own luck. They will have developed practical strategies and skills for creating opportunities, overcoming obstacles, building resilience, and achieving success in all areas of life. Homework assignments will include reflective exercises, goal-setting, and project-based learning, with regular feedback from the teacher. The course requires no prior experience. The flexible schedule (Recorded Flex Class) allows your learners to watch the pre-recorded videos and do them at a time that is FUN for them! You can also spend extra time on the topics your child is most interested in. Since this is a flex class with no live meetings, students can log in at a convenient time to complete the week's lesson. We will be going through each week as a group and I will post the lesson weekly (depending on which day you started). The videos will contain the information required to give students a good understanding of each topic and each one will include homework for the students to undertake during the week, as part of a project. After watching each video and completing the homework assignments, students will be provided with feedback and the specific next steps on how to improve or adapt. Time frame for the Week: Mondays - The teacher will post the information needed for the week. Students can submit questions. Tuesdays - Wednesday - The teacher can answer any questions pertaining to the topic of the week. The students will need to complete any homework assignments and answer any questions in the discussion. Thursday - Students need to have all tasks completed and uploaded in the classroom for teacher feedback and discussion. Students will discuss it among themselves. Friday - The teacher will provide feedback to the class and individual students. Saturday - Sunday - The teacher will be available to answer any questions that the students may have for the week or the next week. Please note: This course requires no prior experience. *For parents/families who feel their child would benefit from this course, but their budget does not allow for it, I do offer a number of discounts for families of lower income. Please message me with the course, dates and times you are interested in to learn more about the discounts I might be able to offer.
學習目標
In this class, students will learn:
The science behind positive thinking and its effects on the brain
Techniques for developing a growth mindset and overcoming limiting beliefs
Strategies for building resiliency and bouncing back from setbacks
Tools for setting and achieving goals
Ways to cultivate a positive attitude and mindset
Techniques for dealing with stress and anxiety in healthy ways
Methods for building confidence and self-esteem
Tips for developing healthy relationships and effective communication skills
教學大綱
16 課程
超過 16 週課 1:
The Essence of Positive Thinking
Unravel the significance of positive thinking and its scientific backing for enhancing life quality and success.
課 2:
Luck and Opportunity Unleashed
Decode the mysteries of luck, understanding its dynamics with opportunity, and learn practical ways to cultivate your own fortunate moments.
課 3:
Gratitude and Mindfulness
Explore the importance of gratitude and mindfulness in fostering a positive and present approach to daily life.
課 4:
Visualization and Goal-Setting
Leverage the power of visualization to set and achieve meaningful, actionable goals.
其他詳情
父母的引導和規範
This class is designed to be uplifting and empowering, and there is no content that should be upsetting or scary for learners. Parents should be aware that the class is focused on mindset and personal development, and is not a substitute for professional mental health services. No third-party tools or accounts are required for this class.
供應清單
Students will need access to a computer or other device with internet access to view the pre-recorded class videos and complete homework assignments. There are no additional supplies required for this class.
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
教師專業知識和證書
1 老師擁有學士學位
學士學位 在 科學 從 Brighton University UK
With over 20 years of teaching experience in many different topics, including personal development and mindset training, and a background in entrepreneurship and martial arts, our instructor is uniquely qualified to help students unlock their full potential and make their own luck.