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課堂經歷
Get ready to burn some energy! In this ongoing class, we will be using a fitness version of popular games to have fun moving our bodies through various exercises. The class will start with a full range of motions to warm up the body in preparation for exercise. The bulk of the class will be spent playing the weekly exercise game. Exercises will include at least one movement from the following categories: Strength, Cardiovascular, Flexibility, Endurance, Balance. Some examples may...
Students will have the opportunity to improve their muscular strength, endurance, balance, flexibility as well as cardiovascular health as they participate in this class.
Bachelor of Science in Health, Physical Education & Exercise Science with teaching license. Taught k-8th grade H/PE for 6 years. Owned and operated My Gym Children's Fitness Center for 12 years
Shoes with good grip and that are meant for activity or barefoot. Water bottle (no open cups around the technology) Students should wear appropriate clothing for movement. Please no dresses. A safe space of at least 3 feet around the child to move around in. A towel to lay down on or an exercise mat.
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
This class involves physical activity and carries a potential of injury. By enrolling in this class, parents/guardians agree to accept any and all risks of injury that may arise from participation in this class. When registering for this class, parents/guardians are stating that their child is physically healthy to participate in class. If a child should need any modifications, please message me, the teacher, 24 hours prior to the start of class so that I may have time to prepare an inclusion lesson.
Hello there! I teach fitness classes for ages 4-10 years to include children's movement and fundamental sports all designed to foster the whole child development (physical, social and cognitive). I have spent over 22 years working with...
團體課
US$9
每週1每週 x
45 分鐘
由 70 學習者完成
即時視訊會議
Ages: 7-10
1-6 每班學員人數