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過動症和神經分歧兒童的執行功能技能 - 時間管理

在這一次性課程中,學習者將探索時間管理策略,如時間劃分、日曆和緩衝時間。旨在支持神經分歧的學習者和/或患有註意力不足過動症的兒童,他們與時盲症作鬥爭。 #超級明星
Bridget Smith M.Ed.
平均評分:
4.7
評論數量:
(893)
熱門課程
班級

包含什麼

1 現場會議
45 分鐘 上課時間
作業
There is no assigned homework for this class, but if learners choose not to fill out their planner/worksheets in class, they can work on that after class.
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課堂經歷

Having a neurodivergent brain can make it difficult to understand how much time has passed or how to manage our time wisely.  In class we will discuss various strategies as well as doing activities that allow us to brainstorm ways to better manage our time.  This class is rich in discussion and learners are encouraged to share their ideas both verbally and in the chat. We will discuss how much buffer time should be added to various real life scenarios to avoid being late.  We will also use Google Maps to consider two possible fun "day trips" and weigh the pros and cons of both as well as how much time would be needed to prepare, travel, and enjoy the destination.  I will introduce the concept of time blocking and we will use it to plan a potential free weekend day as a class. (Learners can choose to record ideas for their own weekend on the time blocking template).  I will also introduce the concept of the Pomodoro method, and we will brainstorm possible applications for this powerful time management method. If time allows, we will discuss how using a time log can help us understand time better.

Opening Questions:  What are some times that you lose track of time or it's hard to figure out how much time to spend on an activity?  What are things that you enjoy doing when you have extra time?

1) Buffer Time Discussion and Activities (Planner/ worksheet provided so learner can follow along and record their ideas.)

2) Time Blocking Discussion and Activity: Daily and Weekly Time Blocking (Use a time blocking planner to plan a free weekend day filled with chores, catch up work, and fun)

3) Calendaring ( I will demo how I use Google Calendar and Google Keep to keep track of my ToDos and responsibilities.)

4) Pomodoro Method Introduction and Brainstorm of Possible Applications (Planner/ worksheet provided so learner can follow along and record their ideas.)

5) Discussion of Time Logs and Their Applications (If time allows)

Closing Discussion:  Which strategies do you think you would like to try out in the coming week?  How are you going to use them?

This class works well for learners who are willing to brainstorm and share ideas either verbally or in the chat. Ideally learners would feel comfortable recording their ideas by writing or typing in the planners provided as well, but it is not absolutely required.  If the learner does not participate in written activities during class, you are welcome to use these resources after class to help them review and apply what they learned.
學習目標
Learners will leave class with a wide variety of strategies and resources that will help them better manage their time and will have the tools to implement these strategies in everyday life.
學習目標

其他詳情

父母的引導和規範
I will be screen sharing resources like Google Maps, Google Calendar, and Google Keep. Students will not be using the resources independently in class, but will be made aware of them. Learners can use Google Docs to record their ideas.
供應清單
Templates will be posted in our online classroom that learners can use to record their ideas or try out the strategies presented.  You can print them out before class and Google Doc copies will also be shared. Something to write with and/or something to color with are often useful in my classes.
外部資源
除了 Outschool 教室外,本課程也使用:
已加入 June, 2020
4.7
893評論
熱門課程
教師檔案
教師專業知識和證書
加州 教學證書 在 英語/語言藝術
加州 教學證書 在 小學教育
碩士 在 教育 從 University of California, Santa Cruz
Bridget Smith is a teacher and parent with ADHD.  Her focus on Outschool is supporting students with ADHD, neurodivergent learners, and students with learning differences.  She has taught over 5000 neurodivergent learners with ADHD and executive function challenges here on Outschool.  She is a credentialed teacher who has taught preschoolers through adult learners.  Bridget is credentialed by the State of California to teach K-12 Students.

評論

一次性直播課程
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US$17

每班
單堂課
45 分鐘

有15 位學習者完成此課程
即時視訊會議
年齡: 8-12
3-12 每班學員人數

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