US$10
per class包含什麼
1 現場會議
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課堂經歷
英語程度 - 未知
美國 Pre-Kindergarten - 2 年級
Beginner - Intermediate 等級
During this 30 minute class, we will begin with a standing warm-up and stretch. (5 minutes) We will then practice Pilates and Dance moves with instruction and demonstration, followed by a game and practice as a class. (15 minutes) We will have 1 water break, and then we will continue with a short, graceful ballet dance routine to upbeat princess music. (10 minutes) At the end of class, we will demonstrate our favorite move that we learned and share our favorite Princess with the class. No previous experience or equipment required. Please note the supply list for more information.
學習目標
By the end of class, learners will be introduced to new Pilates movement. Our goal is to get excited about movement and participate and connect with new friends.
其他詳情
父母的引導和規範
Students will need a safe space to move in. We will have 1 water break, so a water bottle or drink nearby is helpful. We will have a gentle stretch in the beginning and end of class to ensure muscles are warm and ready to move.
供應清單
Comfortable clothes to wear. Pajamas are fine! If wearing Princess dress up clothes, please be sure your child can move easily. Yoga mat or beach towel encouraged but not required.
1 註冊後即可取得文件
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
認識老師
教師專業知識和證書
學士學位 在 教育 從 Brigham Young University-Idaho
I received a ballet scholarship in my Ballet training school in Idaho. I never fell out of love with Ballet, and continued to incorporate dance in my life by teaching Beginning Ballet students for 3 years. In 2010, I received a Pilates certification and went on to run my own small Pilates business and I continue to teach students and friends of all ages. I love dancing, but my greatest joy is choreographing movement as an art form. I truly hope for learners to find grace, poise, and confidence in the movements they learn.
評論
Janalyn Owens的其他課程
Janalyn Owens的其他課程
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