Artsy Educator

Janalyn Owens

Refund within 24 hours of payment until your next meeting or lesson access begins.

Standard

World Languages

This extension of the  Pre-K Disney Jr. Preschool workout class, also incorporates new weekly dance routines and sign language learning.  Every class includes motion games, fun with Disney Jr. friends, show and tell and sign language learning with music.

A weekly course where you get to learn signs, movements, and meet new friends. Our classes change weekly, but are rotated every 12 weeks!

這是 Pre-K Disney Jr. 學前班鍛鍊課程的延伸，還包含新的每週舞蹈動作和手語學習。每節課都包括動作遊戲、與小迪士尼朋友一起玩耍、表演和講述以及透過音樂學習手語。

Disney Junior Themed Dance Workout and Sign Language Club-Weekly Workout

迪士尼青少年主題舞蹈鍛鍊和手語俱樂部-每週鍛煉

Health & Wellness

This dance workout is designed to get moving and improve stamina.

這項舞蹈運動旨在讓身體動起來並提高耐力。

30 Minute Dance Workout

30 分鐘舞蹈鍛煉

Choreography by Rae

This weekly workout is designed to get moving and improve stamina.

這項每週運動的目的是鍛鍊身體並提高耐力。

KidzBop Dance Workout (Autism Friendly, All Genders)

KidzBop 舞蹈運動（自閉症友善型，所有性別）

In this fun one-time class, kids will have fun learning simple fitness and dance moves to their favorite Disney songs with Minnie! #CREATIVE

在這個有趣的一次性課程中，孩子們將與米妮一起有趣地學習簡單的健身和隨著他們最喜歡的迪士尼歌曲的舞蹈動作！ ＃有創造力的

Disney Dance Workout For Kids: Music and Movement with Minnie Mouse

迪士尼兒童舞蹈訓練：米妮老鼠的音樂與動作

Super Stars by Alyssa Larsen | Preschool | Fitness

In this fun, limited time, Christmas-themed workout class, you will have fun moving, dancing, and working out to your favorite Christmas songs from Elf, Rudolph, and more with your very own Holiday Elf!

在這個有趣的、限時的、以聖誕節為主題的健身課程中，您將與您自己的假日精靈一起隨著您最喜愛的精靈、魯道夫等人的聖誕歌曲一起移動、跳舞和鍛煉！

Merry Fitness: Holiday Dance Workout for Kids with a Christmas Elf!

快樂健身：為孩子們與聖誕精靈一起進行假日舞蹈運動！

Energetic Fun Dance Party for 15 minutes!


Fitness Dance Party!

健身舞會！

Lily M.

A 45 minute cardio/strength workout with lots of fun energy!

45 分鐘的有氧/力量鍛煉，充滿樂趣！

Raise the Barre: Fun Barre Dance Fitness Class!

Raise the Barre：有趣的 Barre 舞蹈健身課程！

𝐒𝐭𝐫𝐞𝐧𝐠𝐭𝐡, 𝐟𝐥𝐞𝐱𝐢𝐛𝐢𝐥𝐢𝐭𝐲, and 𝐬𝐭𝐚𝐦𝐢𝐧𝐚 are essential for every dancer, but without proper conditioning, it can feel like progress is slow. Improve 𝐦𝐨𝐛𝐢𝐥𝐢𝐭𝐲, 𝐞𝐧𝐝𝐮𝐫𝐚𝐧𝐜𝐞, and 𝐛𝐚𝐥𝐚𝐧𝐜𝐞 in this class.

𝐒𝐭𝐫𝐞𝐧𝐠𝐭𝐡、𝐟𝐥𝐞𝐱𝐢𝐛𝐢𝐥𝐢𝐭𝐭 ，會感覺進展緩慢。改良本課程中的 𝐦𝐨𝐛𝐢𝐥𝐢𝐭𝐲、𝐞𝐧𝐝𝐮𝐫𝐚𝐧𝐜𝐞 和 𝐮𝐫

Dance Conditioning and Fitness for Dancers: Strength, Flexibility, and Endurance

舞者的舞蹈調理與體能：力量、靈活性與耐力

Kindred Scholars Academy / Christine Santos LLC

Arts

In this ongoing class, students will learn the basics of Ori & Hula.  We'll alternate between the two from week to week.  This class is a moderate workout and includes elements of storytelling through dance.  

在本課程中，學生將學習 Ori 和 Hula 的基礎知識。我們將每週輪流在兩者之間進行。本課程屬於中等強度的鍛煉，包括透過舞蹈講故事的元素。  

Groovy Kids Club: Hawaiian Hula & Ori Tahiti - Dance and Fitness

Groovy 兒童俱樂部：夏威夷草裙舞和 Ori Tahiti - 舞蹈和健身

Ms. Yvonne 

Join Gabby and Miss Shannon inside the magical world of Gabby's Dollhouse! Embark on an adventure filled with fun and fitness, just like Gabby and her friends. Promoting health, creativity, and imagination while getting active with friends!

與嘉比和香儂小姐一起進入嘉比玩具屋的魔法世界！就像蓋比和她的朋友一樣，踏上充滿樂趣和健身的冒險之旅。在與朋友一起積極活動的同時，促進健康、創造力和想像！

Gabby's Dollhouse Adventure Club- Dance, Exercise, Stretch, Play, and Socialize!

蓋比的玩具屋冒險俱樂部 - 跳舞、運動、伸展、玩耍和社交！

Ready Set Fitness Kids- Let's Exercise!

Zumba Kids workout is a rockin', high-energy dance party packed with kid-friendly routines.  Let's exercise while having fun and making friends in this weekly Zumba club! Bring all your energy along with your favorite dance moves!

尊巴兒童運動是一場搖滾、充滿活力的舞會，充滿了適合兒童的活動。讓我們在每週一次的尊巴俱樂部中一邊鍛煉一邊享受樂趣並結交朋友！帶上你所有的能量和你最喜歡的舞蹈動作！

Zumba Dance Club! High-Energy Exercise and Dance Workout (8-13)

尊巴舞俱樂部！高能量運動和舞蹈鍛鍊 (8-13)

Encanto Adventure! Get active while having fun and making friends in this weekly Zumba club! Open the magical door to new songs, dances, and fun each week! Workout, play interactive games, and socialize. Bring all your energy!

魔法冒險！在這個每週一次的尊巴俱樂部中，一邊玩樂一邊結交朋友，同時保持活力！每週打開新歌曲、舞蹈和樂趣的神奇之門！運動、玩互動遊戲和社交。帶上你所有的能量！

Encanto Adventure Club- Zumba Workout, Dance, Sing, Exercise, and Socialize

Encanto Adventure Club - 尊巴舞運動、舞蹈、唱歌、運動與社交

Zumba Kids class is a rockin', high-energy dance party packed with kid-friendly routines.  Let's exercise while having fun and making friends in this weekly Zumba club! Bring all your energy along with your favorite dance moves!

尊巴兒童課程是一場搖滾、充滿活力的舞會，充滿了適合兒童的活動。讓我們在每週一次的尊巴俱樂部中一邊鍛煉一邊享受樂趣並結交朋友！帶上你所有的能量和你最喜歡的舞蹈動作！

Zumba Kids! Dance Club- High-Energy Kid-Friendly Workout Routines (3-7)

尊巴舞孩子們！舞蹈俱樂部 - 適合兒童的高能量運動程序 (3-7)

Individualized one on one Pilates sessions with a certified Pilates instructor and physical therapist to improve core strength, flexibility, posture, coordination, balance & fitness. Whole body strength and conditioning for kids and teens.

由經過認證的普拉提教練和物理治療師提供個人化的一對一普拉提課程，以提高核心力量、靈活性、姿勢、協調性、平衡性和健康性。兒童和青少年的全身力量和調理。

Private Pilates Workouts

私人普拉提鍛煉

Dr. Ashli Gauthier, PT, DPT 

May the Force be with you as we exercise with a lightsaber in this fun and interactive cardio fitness class while we train with Rey to be Jedi Knights! Learn moves like Luke Skywalker, Obi Wan Kenobi, and more! #SUPERSTAR

願原力與您同在，在這個有趣的互動有氧健身課程中使用光劍進行鍛煉，同時與雷伊一起訓練成為絕地武士！學習盧克天行者、歐比王克諾比等動作！ #超級明星

Star Wars: Jedi Training Workout for Kids

星際大戰：絕地武士兒童訓練訓練

Gotta catch ‘em all in this Pokemon fitness class! Grab your favorite Pokémon & come workout to Pokémon music by learning a Zumba routine followed by a fun, cardio workout by recreating moves from our favorite Pokémon characters! #SUPERSTAR

一定要在這個神奇寶貝健身課上抓住它們！帶上您最喜歡的神奇寶貝，隨著神奇寶貝音樂進行鍛煉，學習尊巴舞動作，然後通過重現我們最喜歡的神奇寶貝角色的動作來進行有趣的有氧運動！ #超級明星

Pokemon Training Workout for Kids

兒童寶可夢訓練訓練

Join a level 10 gymnast to teach YOU how to learn cool fitness tricks! Gymnastics class for young kids who want to become more coordinated and get a good workout with lots of movement. 

與 10 級體操運動員一起教您如何學習酷炫的健身技巧！體操課程適合想要變得更協調並透過大量運動獲得良好鍛鍊的幼兒。 

Gymnastics & Movement Workout

體操和運動鍛煉

Miss Karly- Level 10 Gymnast

Do you love creating spaces and want to know more?  In this 4 week class, students will be introduced to Interior Design principles, sketch out a room, and learn to organize spaces like bedrooms and playrooms in exciting ways. 

您喜歡創造空間想了解更多嗎？在這個為期 4 週的課程中，學生將了解室內設計原理，繪製房間草圖，並學習以令人興奮的方式組織臥室和遊戲室等空間。 

Interior Design Bootcamp: 4 Weeks of Design Fun 

室內設計訓練營：4 週的設計樂趣 

Do you love creating spaces and want to know more?  In this 4 week class, students will be introduced to Interior Design Principles, and also create a fun tassel garland for your room!  

您喜歡創造空間想了解更多嗎？在這個為期 4 週的課程中，學生將了解室內設計原理，並為您的房間製作有趣的流蘇花環！  

Interior Design School: 4 Creative Projects to Dream up Designs 

室內設計學校：4個創意專案來實現設計夢想 

Learn to make delicious, gigantic cookie shop cookies, baking at your pace and in your space. These cookies are gourmet!  A 4 part business plan is included!

學習製作美味、巨大的餅乾店餅乾，並按照您的節奏和空間進行烘焙。這些餅乾真好吃！包括 4 部分的商業計劃！

Cookie Shop Giant Cookies: Create Your Own Cookie Business

餅乾店巨型餅乾：創建您自己的餅乾業務

English

Cursive practice shouldn't just be about handwriting sheets!  In this 4 week FLEXIBLE class, students will learn Cursive Letters A-Z on your schedule: through Art, Mindfulness, Muscle Memory, and interaction with an Experienced Instructor.

草書練習不應該只是手寫紙！在這個為期 4 週的靈活課程中，學生將按照您的時間表學習草書字母 AZ：透過藝術、正念、肌肉記憶以及與經驗豐富的講師互動。

Creative Cursive Club: Combine Handwriting, Mindfulness, and Art 

創意草書俱樂部：結合手寫、正念和藝術 

Do you love creating spaces and want to know more?  In this 4 week class, students will be introduced to Interior Design Principles, and also create a fun tassel garland for your room! 

您喜歡創造空間想了解更多嗎？在這個為期 4 週的課程中，學生將了解室內設計原理，並為您的房間製作有趣的流蘇花環！ 

Interior Design School: 4 Creative Projects to Dream up Designs

室內設計學校：4個創意專案來實現設計夢想

Creative Cursive Club: Combine Handwriting, Mindfulness, and Art

創意草書俱樂部：結合手寫、正念和藝術

Life Skills

In this ongoing hip-hop musical dance class, students will build dance performance skills to their favorite Musicals including Zombies, Descendants, Hamilton, Teen Beach, and High School Musical. Every class includes social time as well! Great after school option.  

在這個正在進行的嘻哈音樂舞蹈課程中，學生將培養他們最喜歡的音樂劇的舞蹈表演技巧，包括《殭屍》、《後裔》、《漢密爾頓》、《青少年海灘》和《高中音樂劇》。每堂課還包括社交時間！放學後的好選擇。  

Disney Themed Musicals: A Musical Theatre/ Hip Hop Weekly Dance Party 

迪士尼主題音樂劇：音樂劇/嘻哈每週舞會 

Get active in a real gym while having fun and making friends in this weekly fitness workout with a bodybuilding champion! No P.E.? No problem! We will perform various balance, agility, and strength exercises while socializing!

在真正的健身房中活躍起來，與健美冠軍一起參加每週的健身鍛煉，享受樂趣並結交朋友！沒有？沒問題！我們將在社交的同時進行各種平衡、敏捷性和力量練習！

Junior Bodybuilders Workout Club- Full Body Exercise, Movement and Fitness Fun!

青少年健美健身俱樂部－全身運動、運動和健身樂趣！

A different Mario or Sonic workout class each week!

每週都有不同的馬裡奧或索尼克鍛煉課程！

Sonic Verses Mario- Weekly Ongoing Workout Classes

Sonic Verses Mario - 每週持續鍛鍊課程

Crazy Kids - Coding, Art, Fitness, and More!

Join us for a feel good workout to strengthen and stretch your body. Improve your core strength, flexibility and posture with a whole body Pilates mat workout

加入我們，進行一次愉快的運動來增強和伸展您的身體。透過普拉提墊上全身運動來提高核心力量、靈活性和姿勢

Strength and Stretch Pilates Workout Club

力量與伸展普拉提健身俱樂部

Gotta go fast in this fun, fast-paced, themed fitness class. Come run, move,  jump, and dance to some of your favorite characters; like Sonic, Tails, Knuckles, Robotnik, and even Donut Lord. #SUPERSTAR

在這個有趣、快節奏的主題健身課程中一定要快點。跟著你最喜歡的角色一起奔跑、移動、跳躍和跳舞；例如《索尼克》、《塔爾斯》、《指關節》、《機器人尼克》，甚至《甜甜圈領主》。 #超級明星

Sonic the Hedgehog: Workout for Kids

刺猬索尼克：兒童鍛煉

Do you have two learners who would benefit from a Pilates session with more individual attention? This is a Pilates workout for learners to perform a whole body workout to strengthen and stretch using Pilates . 

您是否有兩位學習者可以從普拉提課程中受益並獲得更多的個人關注？這是一項普拉提鍛煉，供學習者使用普拉提進行全身鍛煉以加強和伸展。 

迪士尼青少年主題舞蹈鍛鍊和手語俱樂部-每週鍛煉

Janalyn Owens

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