包含什麼
1 現場會議
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課堂經歷
英語程度 - 未知
美國 Preschool - 1 年級
Beginner - Intermediate 等級
In my course, I have connected movement to our favorite music and characters from Disney Junior. But even if your child does not follow the shows, this is an engaging and energetic workout taught by a Certified Pilates and Dance Teacher. In this beginner drop-in class, learners will begin class with a warm up and stretch. We will wake up our muscles and target train with easy to follow movements. Students will learn Exercise drills with a motion game. Mickey Mouse, Puppy Dog Pals, Sofia the First, Fancy Nancy and other friends will help us learn these new moves. Dancing to Disney music, learners will be taught a fun, upbeat dance to finish class. No dance experience or Exercise experience is necessary. No extra materials required.
學習目標
Students will learn at least 5 Pilates moves, and get excited about learning a new Dance with friends.
其他詳情
父母的引導和規範
Students will need a safe space to move in. We will have 1 water break, so a water bottle or drink nearby is helpful. We will have a gentle stretch in the beginning and end of class to ensure muscles are warm and ready to move.
供應清單
Comfortable clothes to wear. Yoga mat or beach towel for hard surfaces are encouraged but not required.
1 註冊後即可取得文件
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
教師專業知識和證書
學士學位 在 教育 從 Brigham Young University-Idaho
I received a ballet scholarship in my Ballet training school in Idaho. I never fell out of love with Ballet, and continued to incorporate dance in my life by teaching Beginning Ballet students for 3 years. In 2010, I received a Pilates certification and went on to run my own small Pilates business and I continue to teach students and friends of all ages. I love dancing, but my greatest joy is choreographing movement as an art form. I truly hope for learners to find grace, poise, and confidence in the movements they learn.
評論
一次性直播課程
US$10
每班單堂課
25 分鐘
有1209 位學習者完成此課程
即時視訊會議
年齡: 3-7
3-8 每班學員人數