包含什麼
1 現場會議
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課堂經歷
英語程度 - 未知
美國 1 - 4 年級
Beginner - Intermediate 等級
During this easy to follow 50 minute class, we will begin with a standing warm-up and stretch. We will then practice Dance moves with instruction and demonstration, followed by practice as a class. We will have a water break and later play a Descendants trivia game. It is optional for students to answer questions, but the class will enjoy interaction and a stretch. We will continue with a an exciting dance routine to the song, "Night Falls." Repetition is key, so we will practice the dance as much as we can. No previous experience or equipment required. The class can be used as a reference to memorize the new dance with our class recording.
學習目標
Students will learn Pilates exercises and begin to connect hip hop movement to music.
其他詳情
父母的引導和規範
Students will need a safe space to move in. We will have 1 water break, so a water bottle or drink nearby is helpful. We will have a gentle stretch in the beginning and end of class to ensure muscles are warm and ready to move.
供應清單
Comfortable clothes to wear. Pajamas are fine! Athletic shoes are recommended for this class. If you are moving on a hard surface, a yoga mat or towel is recommended for the first 10 minutes of class.
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
教師專業知識和證書
學士學位 在 教育 從 Brigham Young University-Idaho
I received a ballet scholarship in my Ballet training school in Idaho. I never fell out of love with Ballet, and continued to incorporate dance in my life by teaching Beginning Ballet students for 3 years. In 2010, I received a Pilates certification and went on to run my own small Pilates business and I continue to teach students and friends of all ages. I love dancing, but my greatest joy is choreographing movement as an art form. I truly hope for learners to find grace, poise, and confidence in the movements they learn.
評論
一次性直播課程
US$15
每班單堂課
50 分鐘
有456 位學習者完成此課程
即時視訊會議
年齡: 6-11
3-8 每班學員人數