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美味又漂亮的莓果冰沙碗! (13-18 歲)

在這一次性課程中,學生將組裝漿果冰沙碗,並在上面塗上鮮豔的彩色配料。
Mary Eagleson
平均評分:
5.0
評論數量:
(276)
班級

包含什麼

1 現場會議
25 分鐘 上課時間
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課堂經歷

In this one time course, students will learn how to make a smoothie bowl that's beautifully presented and worthy of a picture! This smoothie bowl is perfect as a healthy snack or meal. This recipe is Creamy, Fruity, Naturally sweet, Nutrient-rich, Healthy, Satisfying & Quick! We will use a berry blend for the smoothie base, then add vibrant colored fruit and toppings on top to give a wonderful presentation. During this class we will cover knife skills, use of a blender, and how to present food in a beautiful way. During this class, we will start with a short introduction of all learners, review materials and ingredients needed, then dive into the recipe. I will be actively preparing and demonstrating this recipe during this class. Students should feel free to ask questions during the class at any time. There will be time at the end of class to show off our smoothie bowls and socialize with other students. We will also discuss alterations to make to the recipe to create different flavors. No previous experience required, but a knowledge of how to use a paring knife and a blender is suggested. This class is perfect for vegetarian or vegan eaters as well!

其他詳情

父母的引導和規範
Some parental guidance may be needed depending on your learner's skill set and knowledge, we will be using a knife, and a blender in this class.
供應清單
Ingredients
Berry Smoothie Bowl Base

1 heaping cup frozen mixed berries
1 small ripe banana (sliced and frozen)
1/2 cup milk of choice (plus more as needed)
Optional: 1/4 cup yogurt

Toppings
1 kiwi
1/4 C canned mandarin oranges, drained
1/4 C blueberries
1-2 Tablespoons shredded coconut
1 handful granola

Optional: chia seeds, hemp hearts, nut butters, etc, feel free to customize to your liking

Materials Needed

Blender
Paring knife
Cutting Board
Spoon
Rubber Spatula
Serving Bowl

Please come to class with all fresh fruit washed and and Clean Hands!
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
已加入 March, 2021
5.0
276評論
教師檔案
教師專業知識和證書
Hello there! My name is Mary and I'm a professionally trained chef with experience in restaurants, country clubs, catering, and institutional cooking. I love to train young chefs in the "hows" and "whys" of cooking so every meal will be delicious! I thoroughly believe in hand on instruction, for cooking there is no other way. There is a ton of math, science, and creativity involved in cooking, so I try to feature those elements as well whenever I can. 
My sister is a teacher and I have learned a lot of good tips and tricks for introducing a love of literacy to young children! I enjoy reading aloud to my family and like to offer classes that involve reading and snacking! 
I enjoy having inquisitive learners in my classes, you will not find a class that's all PowerPoint or an all mute class from me. I love for students to ask questions, be curious, and make comments. I love to eat, travel, read, laugh, and spend time with my kids and family. I also am passionate about arts and crafts and love to get messy once in a while with glitter! 
If you have a child that's passionate about culinary arts please message me about one-on-one cooking lessons and/or sessions. I can also do private birthday parties where we can cook or bake together. 

評論

一次性直播課程
分享

US$6

每班
單堂課
25 分鐘

有3 位學習者完成此課程
即時視訊會議
年齡: 13-18
3-8 每班學員人數

該課程不再提供
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