包含什麼
5 現場會議
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課堂經歷
Does your child have 2+ years dance experience? Looking for an enjoyable Ballet Camp before school starts? In this 5-Day Camp we will follow the classical ballet class format: Barre warm ups, Center Adagio and Allegro, learn an original choreographed dance, and stretch at the end - all with engaging music! Day 1 - Assess Levels, Review Basic French Vocabulary & Technique Day 2 - Alignment, Core Placement & Positioning Day 3 - Grace & Posture Day 4 - Balance & Flexibility Day 5 - Reassess growth, Give personal feedback & Perform Choreographed Piece Together Health Benefits to Ballet: Increases flexibility, balance, posture, core strength, and tones muscles! Dancing is inherently uplifting and rewarding - therapeutic if you ask me! - Learners should leave feeling refreshed & accomplished. I've been classically trained & enjoy incorporating lyrical movements. I've taught Ballet for 20+ years in studios, schools, and health centers. I look forward to sharing my passion for dance with your child!
其他詳情
父母的引導和規範
Students Will Need:
*An Open Work-Out Space
*Water Bottle, if desired
*Dress: Students may take class in dance or work-out clothes, like leotards or dri-fit clothing, if desired
*Footwear: ballet slippers
*Barre: a barre (chair, table or kitchen counter to hold onto while executing exercises)
*Adequate Stretching beforehand, if needed. However, we will start with a warm-up.
Dance is an artistic, athletic & expressive form of physical activity. The physical aspects can be both a valuable source of exercise and also have unique demands. Dance will involve jumping, turning, toe pointing, and hip adductor exercises, and will target core, abs, arms, gluts and quads. I strongly recommend you consult with a physician before beginning any exercise program. You should be in healthy physical condition to be able to participate in the dance exercises in this class.
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
教師專業知識和證書
俄亥俄州 教學證書 在 英語/語言藝術
學士學位 在 英語 從 Baldwin Wallace University
I've studied with Ballet Magnificat professional ballet company, The Royal Academy of Dance, The Classical Academy of Dance, Instructors from The Ohio Ballet, Finus Jhung at the Alvin Ailey Dance Theater in NYC, and I was a lead choreographer in Dance Concert at Baldwin Wallace College. I currently have certifications with FiTour for Group Exercise Instruction and Advanced Barre Classes.
評論
現場團體小班課程
US$55
用於 5 課程每週5次,共 1 週
55 分鐘
有4 位學習者完成此課程
即時視訊會議
年齡: 9-12
3-10 每班學員人數