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烹飪和烘焙健康素食和純素餐第 1 部分

在這個為期 4 週的自訂進度課程中,學生每週都會享受製作美味健康餐點的樂趣:純素煎餅、鷹嘴豆漢堡、素食美味披薩和濕香蕉麵包。您全家人都會喜歡的菜餚!
Tarra LC
平均評分:
5.0
評論數量:
(160)
明星教育家
班級

包含什麼

4 預錄課程
4 週
教師的支持
1 年訪問權
到內容
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課堂經歷

This class is catered to learners curious about going “veg” or just thinking about their food choices. Students will learn how to prepare yummy plant-based meals that are fun to make and are not heavily processed. Some experience in the kitchen is required for safety reasons.

Students will be provided with prerecorded instructional videos and recipes to make four different healthy, delicious vegan and vegetarian meals.  Students should have experience mixing, chopping, and using kitchen equipment such as a food processor. Students will practice mixing, cutting, kneading, flipping, and slight multitasking. They will also practice cooking on a stovetop and oven. Parental supervision is strongly encouraged.

Because this is a self-paced course, there are no live meetings. All lessons are pre-recorded, in my own kitchen. They can pause, rewind, and replay the videos as many times as needed. Students will be provided with a list of ingredients, supplies, recipes, and instructional videos within the classroom. 

Students will also be encouraged to post pictures or videos to share their masterpieces with the teacher.  Learners are also encouraged to ask questions, share ideas, and express their preferences for different foods in the classroom.


The benefit of a self-paced class:
*Learners from all time zones may enroll.
*Learners will learn at their own pace. They can pause, rewind, and replay the videos as many times as needed. 
* Flexible for families with a busy schedule or those who have a scheduling conflict. 
* The teacher is always available to troubleshoot or address any questions/ concerns that learners may have.
學習目標
Students will gain confidence in the kitchen by learning delicious recipes and developing their cooking and baking skills.
學習目標

教學大綱

4 課程
超過 4 週
課 1:
Vegan Pancakes for Breakfast
 In this lesson, we’re going to make vegan pancakes for breakfast. Please make sure to practice kitchen safety. Parental supervision is highly recommended. 
課 2:
Chickpea Burgers for Lunch
 In this lesson, we’re going to make delicious chickpea burgers and shiitake bacon for lunch. Please make sure to practice kitchen safety. Parental supervision is highly recommended. 
課 3:
Veggie Gourmet Pizza for Dinner
 In this lesson, we’re going to make a delicious veggie gourmet pizza for dinner. Please make sure to practice kitchen safety. Parental supervision is highly recommended. 
課 4:
Banana Bread for Dessert
 In this lesson, we’re going to make banana bread for dessert. Please make sure to practice kitchen safety. Parental supervision is highly recommended. 

其他詳情

父母的引導和規範
This class requires the use of equipment and utensils such as a stove, oven, knives, food processor, and others. Most of the recipes ask for cutting, frying, baking products, and other hazardous tasks that can lead to cuts, burns, and other kinds of injuries during their preparation. Parental supervision and help during these tasks are required at all times. The recipes call for many ingredients, so please, check them for any food restrictions and/or potential allergens for your children. I will post the supply list in the classroom.
供應清單
I will post the supply list in the classroom.
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外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
已加入 September, 2020
5.0
160評論
明星教育家
教師檔案
教師專業知識和證書
學士學位 由 University of Massachusetts Amherst
With a rich background in online teaching spanning the last 5 years, I've had the privilege of instructing thousands of students through a variety of lessons. My personal journey of embracing vegetarian, vegan, and plant-based lifestyles for the past decade has allowed me to share my passion for nutritious eating and cooking with my loved ones. Recognizing a growing demand here on Outschool, I've chosen to extend my expertise to offer classes that cater to students seeking healthier choices.

評論

自訂進度課程
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US$13

每週或US$50 所有內容
4 預錄課程
4 教師支援週
自行選擇何時開始
1 年內容存取權

有16 位學習者完成此課程
自行選擇何時開始
年齡: 10-18

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