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烹飪和烘焙健康素食和純素餐第 1 部分
Tarra Lu
平均評分：5.0評論數量：(154)
在這個為期 4 週的自訂進度課程中，學生每週都會享受製作美味健康餐點的樂趣：純素煎餅、鷹嘴豆漢堡、素食美味披薩和濕香蕉麵包。您全家人都會喜歡的菜餚！
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課堂經歷
This class is catered to learners curious about going “veg” or just thinking about their food choices. Students will learn how to prepare yummy plant-based meals that are fun to make and are not heavily processed. Some experience in the kitchen is required for safety reasons. Students will be provided with prerecorded instructional videos and recipes to make four different healthy, delicious vegan and vegetarian meals. Students should have experience mixing, chopping, and using kitchen...
4 lessons//4 Weeks
Week 1Lesson 1Vegan Pancakes for BreakfastIn this lesson, we’re going to make vegan pancakes for breakfast. Please make sure to practice kitchen safety. Parental supervision is highly recommended.Week 2Lesson 2Chickpea Burgers for LunchIn this lesson, we’re going to make delicious chickpea burgers for lunch. Please make sure to practice kitchen safety. Parental supervision is highly recommended.Week 3Lesson 3Veggie Gourmet Pizza for DinnerIn this lesson, we’re going to make a delicious veggie gourmet pizza for dinner. Please make sure to practice kitchen safety. Parental supervision is highly recommended.Week 4Lesson 4Banana Bread for DessertIn this lesson, we’re going to make banana bread for dessert. Please make sure to practice kitchen safety. Parental supervision is highly recommended.
Students will gain confidence in the kitchen by learning delicious recipes and developing their cooking and baking skills.
With a rich background in online teaching spanning the last 5 years, I've had the privilege of instructing thousands of students through a variety of lessons. My personal journey of embracing vegetarian, vegan, and plant-based lifestyles for the past decade has allowed me to share my passion for nutritious eating and cooking with my loved ones. Recognizing a growing demand here on Outschool, I've chosen to extend my expertise to offer classes that cater to students seeking healthier choices.
1 註冊後即可取得文件I will post the supply list in the classroom.
This class requires the use of equipment and utensils such as a stove, oven, knives, food processor, and others. Most of the recipes ask for cutting, frying, baking products, and other hazardous tasks that can lead to cuts, burns, and other kinds of injuries during their preparation. Parental supervision and help during these tasks are required at all times. The recipes call for many ingredients, so please, check them for any food restrictions and/or potential allergens for your children. I will post the supply list in the classroom.
Hello! I'm Ms. Tarra, an artist, homeschooling mom, and certified Therapeutic Art Life Coach. With over 10 years of teaching experience, I've embraced diverse subjects. Holdings include a TESOL certification and a Bachelor's degree in Legal...
