慈悲與冥想
在這一堂課中，我們將學習基本的冥想指導以及對自己和他人表示同情的方法。
Sara Nicole Tynan
平均評分：
4.8
評論數量：(33)
包含什麼
1 現場會議
45 分鐘 上課時間我們無法翻譯此文，請刷新頁面並再試一次。
課堂經歷
No previous knowledge is needed for this class Your child will need a place to sit and something to write with and on We will have a lot of interaction, opportunities for input and questions. I will give them tutorials on meditation then guide them through a simple compassion meditation. They will be asked for specific examples of ways to show kindness to people in their lives. It would help me if each parent could spend time asking their child what they learned and how they plan on implementing the lesson. Please have your child prepared to be on camera and participate in the class, asking and answering questions :)
其他詳情
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
已加入 April, 2020
4.8
33評論
教師專業知識和證書
I love teaching yoga to all ages, as well as meditation and breath work.
I have a 2 year old and a wonderful husband. Any time not spent with them I am usually teaching or practicing yoga or playing with my sound bowls!
I believe it is important to slow down, connect to your breath and turn inward.
I have a puppy named Taco! I love dancing, dressing up and being silly!
評論
一次性直播課程
US$10
每班單堂課
45 分鐘
有1 位學習者完成此課程
即時視訊會議
年齡: 7-10
3-6 每班學員人數
