側手翻的變體！一次性課程
在這一一次性課程中，學生將學習如何進行最著名的體操技巧之一——側手翻的不同變體！
Jennifer Grossman
平均評分：
4.4
評論數量：(58)
包含什麼
1 現場會議
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課堂經歷
Students will be taught different variations of cartwheels. A list of the variations can be found below. Please note that a solid basic cartwheel is strongly recommended to take this class. We will begin the class by warming up our muscles and stretching to prevent strain or injury. I will demonstrate different cartwheel variations, break down the steps to doing, and then encourage the students to try them. I will watch each student do their cartwheels and offer personalized feedback. *Cartwheel on dominant side *Cartwheel from knees *Cartwheel to handstand stepdown *Cartwheel on non-dominant side *Switch-leg cartwheel *Elbow cartwheel *Cartwheel to arabesque *Leg hold cartwheel *Cartwheel landing with feet together *Pike cartwheel *One armed cartwheel *And more!
學習目標
Students will improve their cartwheel technique, to include pointed toes, straight legs, and balance. Students will learn a new way to do a cartwheel and choose their favorite cartwheel variation.
其他詳情
父母的引導和規範
All students MUST have an adult nearby during class. There is always a small risk of injury when doing gymnastics. Students must have a open space with a soft surface to do the exercises on. A yoga or tumbling mat is strongly recommended.
供應清單
*Tumbling or yoga mat preferred, but carpet is all right too *No shoes or socks- students must be barefoot
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
已加入 May, 2020
4.4
58評論
教師專業知識和證書
To take this class, a student MUST have a soft surface to practice on- preferably a yoga or tumbling mat, but carpet is all right as well. Absolutely no hard floors. The student must have an open space to cartwheel in so that he or she does not bump into anything if he or she falls out of a cartwheel. The child must also be barefoot and wear form-fitting clothes- nothing too loose. Parents must also supervise their student throughout the duration of the class to ensure the child is not pushing themselves too hard or risking injury.評論
一次性直播課程
US$12
每班單堂課
45 分鐘
有1 位學習者完成此課程
即時視訊會議
年齡: 6-10
3-6 每班學員人數
