包含什麼
1 現場會議
20 分鐘 上課時間作業
每週 1 小時. Students will be encouraged to continue "creating" through various artist expression they prefer whether it is drawing, color, music, dance, song, etc. (thereby using and developing their right-brain skills). Students will learn by nurturing this side of themselves they can interact more freely with others because through their "art" they are expressing such as is used during "art therapy" sessions.我們無法翻譯此文,請刷新頁面並再試一次。
課堂經歷
Picture what a dark black stormy sky with rushing fast winds and rain would make you like feel especially if there was a wolf howling in the background while you were on your porch! Or how sunny yellow like a happy face on a sun while on the beach makes you feel instead. Can you picture how a soft blue is like dipping your toes in the warm waters of a pool or lake, or does green make you think of lazy-swaying treetops while laying on the grass while watching the soft white clouds go by? See how colors can change your mood? We'll explore this and more together in this class! Students will go through relaxation techniques then be led on a short guided meditation where through visualization techniques using colors of the rainbow during the meditation. This technique is designed to strengthen the right brain synapses where creativity takes place. A quiet place where your child can sit or lie and be undisturbed by noise is best which includes no radio, television, affectionate pets, phones, computers, iPad to distract. Parents are welcome to sit in to learn the techniques I'll share so children can be encouraged to use these techniques and parents can fill in the gaps of what a child might forget. This class will be offered on a regular basis. Feel free to request "best times" for your child.
學習目標
Students can learn they can "choose" to color the world around them. If they feel scared they can now choose happy colors. If they are nervous, they can choose soft, soothing, relaxing colors to wear, or as a blankie, robe, shirts and more; even help to choose colors of their bedroom!
其他詳情
供應清單
There are eight printable coloring sheets included in this class and one color chart.
10 註冊後即可取得文件
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
教師專業知識和證書
I've been teaching children how to meditate for many years through my Meeting IKE Series for Children method (IKE is their Inner Knowledge Elf). I was raised in a holistic, metaphysical, spiritual home, attended the Association for Research and Enlightenment children's camp and returned as an adult as a special guest instructor teaching my method. My mother is Carol Ann Liaros who has taught, presented, and lectured at the A.R.E. for many decades. Additional information regarding my credentials can be found in my Teacher Bio.
評論
一次性直播課程
US$8
每班單堂課
20 分鐘
有105 位學習者完成此課程
即時視訊會議
年齡: 6-9
1-6 每班學員人數