國語(繁體)
登入
培養社交和情緒技能以增強信心和自力更生!
我們無法翻譯此文,請刷新頁面並再試一次。
課堂經歷
Beginner - Advanced 等級
Welcome to our class! We all struggle at times with feeling confident, good enough, etc. In this space we will learn and discuss ways to feel better about who we are, and recognize all we have in common with each other also! We'll learn and read 3 new positive affirmations each week to build ourselves up and help us continue to do our best, feeding ourselves positive "Brain Food" and you'll will be encouraged to keep an affirmations journal and read your weekly affirmations daily. The...
Students are encouraged to add the weekly quotes and affirmations to a personal notebook and post their affirmations to see daily or read them daily to lift their spirits and encourage positive self talk, and personal change. These statements along with the positive quotes we study in class can help raise our energy level and build self-esteem. Learning to share encouraging statements with others also raises our energy level. We also learn and practice small, simple ways to be mindful.
I am a master NLP Practitioner and EFT Practitioner with my own private practice and have worked in private, public and special needs schools as an aid and teacher also owning my own preschool for 20+ years. It has been my privilege over the last two decades to work with students from ages birth-18 years in all walks and conditions of life, guiding them through hard feelings that don't serve them or allow them to feel joy and peace! I love the work I do! Helping those I work with see they have all the tools to be in control of their own lives is to me the ultimate joy!
提供的家庭作業
Students are encouraged to write new positive quotes in their journal or notebook and post their quote and/or affirmations from class to ponder through their week. They are also welcome to send me an inspiring quote before the next class that I can share with other students. I will try to read all the quotes brought by students to class. When we learn a new mindful technique and "do" it, they are encouraged to try it on their own and see if it feels good for them.0 - 1 每週課外時間
提供的評估
提供的成績
Please come to class with a journal, notebook or lined paper strictly meant for positive words to be written in/on. Write the affirmations sent to you each week in this notebook before class begins. Don't forget a sharp pencil or a pen to write any ideas or notes from class. This notebook can serve you for years to build confidence, self esteem and self worth as you go back through its pages often.
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
I'll use power point slides in class to show our weekly quotes and affirmations.
Hi! I've been teaching or coaching in many different ways most of my life. I think I'm always learning and teaching something. Cooking, arts and crafts, reading skills, life skills, meditation, emotional health classes, helping clients of all...
團體課
US$12
每週1每週 x
30 分鐘
由 1080 學習者完成
即時視訊會議
Ages: 8-12
3-9 每班學員人數