營養的組成部分：卡路里、常量營養素和微量營養素
本課程旨在介紹營養的組成部分。我們將探索卡路里、碳水化合物、蛋白質、脂肪和水的基礎知識，並討論它們在我們日常生活中的重要性。
Happy Kids Nutrition Academy
平均評分：
4.9
評論數量：(222)
熱門課程
包含什麼
1 預錄課程
1 週
教師的支持1 年訪問權
到內容作業
每週 1-2 小時. 包括等級
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課堂經歷
英語程度 - 未知
美國 6 - 10 年級
Beginner 等級
This course is designed to give learners a comprehensive understanding of the building blocks of nutrition. We will explore the basics of calories, carbohydrates, proteins, fats, and discuss their importance in our daily lives. We will also learn about the different types of vitamins and minerals and how they affect our health.
學習目標
* Understand the functions of carbohydrates, proteins, and fats
* Identify the different types of carbohydrates, proteins, and fats
* Recognize the signs and symptoms of nutrient deficiencies
* Understand the concepts of macronutrient balance
教學大綱
1 課程
超過 1 週課 1:
6 Nutrients for Health
This lesson explores the fundamentals of nutrition, focusing on the roles of calories, carbohydrates, proteins, and fats in a healthy diet. Students will learn about the functions and sources of carbohydrates, including fiber and refined/unrefined carbs, and the importance of fat-soluble and water-soluble vitamins, and minerals. 已加入 August, 2019
4.9
222評論
熱門課程
教師專業知識和證書
1 老師擁有學士學位
學士學位 在 營養科學 從 Mount Saint Vincent University
* Registered Dietitian (RD)
* Experience in teaching nutrition and health education
