This is a weekly self-esteem and self-confidence boosting session. Session activities are designed to help learners develop a positive mindset about themselves and avoid negative self-talk. Each session includes positive affirmations as well to help learners begin to realize just how much of a rockstar they truly are. This is also a great opportunity for social and emotional learning. 

Activities included: 
Journaling
Coloring and Drawing Affirmations
Affirmation Circle (Students will be sharing positive things aloud about themselves)
Mindfulness
Breathing Activities and more!

How will the class run? 

I will start the class by asking the learners how they are doing and how their day is going. I will then initiate a conversation that is focused on keeping the learners talking and engaged while going through the activities. This conversation will involve lots of questioning to keep the conversation flowing. 

The ultimate goal is for learners to identify ways that they can build the self-confidence and self-esteem needed to live happy and productive lives.

Note: Refunds and makeup classes are not provided under any circumstances. Recordings will be made available to all learners so any missed material will be completely accessible at all times. A transfer request can only be made one time while learner is enrolled in this class and must be made at least 24 hours before the start of class and it is dependent upon availability in another section. You must enroll your learner new class and the refund for the old class will only be processed after the new class has started.