建立自信和自我價值，同時提升社交和情緒技能！ 12-15日
Miss Laurie
平均評分：4.8評論數量：(350)
加入我們的課程，當我們滋養心靈並學會善待真實的自我時，獲得鼓勵和每週支持！
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課堂經歷
This class is meant to boost daily energy levels and encourage more positive self talk. In this small piece of your week we will share and discuss quotes that help you think and grow, we'll read positive affirmations to build you up and help you continue to do your best, feeding ourselves positive "Brain Food", and we'll talk about and do small, simple practices of mindfulness that calm, energize, and build self esteem and inspire you to be all you can be, authentic, and true to you. You...
Students are encouraged to add the weekly quotes and affirmations to a personal notebook and post their affirmations to see daily or read them daily to lift their spirits and encourage positive, personal change. These statements along with the positive quotes we study in class can help raise our energy level and build self-esteem. Learning to share encouraging statements with others also raises our energy level. We also learn and practice small, simple ways to be mindful.
I am a master NLP Practitioner and EFT Practitioner with my own private practice and have worked in private, public and special needs schools as an aid and teacher also owning my own preschool for 20+ years. It has been my privilege over the last two decades to work with students from ages birth-18 years in all walks and conditions of life, guiding them through hard feelings that don't serve them or allow them to feel joy and peace! I love the work I do! Helping those I work with see they have all the tools to be in control of their own lives is to me the ultimate joy!
提供的家庭作業
Students are encouraged to write new positive quotes in their journal or notebook and post their quote and/or affirmations from class to ponder through their week. They are also welcome to send me an inspiring quote before the next class that I can share with other students. I will try to read all the quotes brought by students to class. When we learn a new mindful technique and "do" it, they are encouraged to try it on their own and see if it feels good for them.0 - 1 每週課外時間
提供的評估
提供的成績
Please come to class with a journal, notebook or lined paper strictly meant for positive words to be written in/on. Write the affirmations sent to you each week in this notebook before class begins. Don't forget a sharp pencil or a pen to write any ideas or notes from class. This notebook can serve you for years to build confidence, self esteem and self worth as you go back through its pages often.
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
平均評分：4.8評論數量：(350)
Hi! I've been teaching or coaching in many different ways most of my life. I think I'm always learning and teaching something. Cooking, arts and crafts, reading skills, life skills, meditation, emotional health classes, helping clients of all...
團體課
US$12
每週1每週 x
30 分鐘
由 84 學習者完成
即時視訊會議
Ages: 12-15
4-7 每班學員人數
