巴西卡波耶拉訓練：4-7 歲
享受樂趣，鍛鍊身體，甚至學習一點巴西葡萄牙語，同時更多地了解這種文化豐富且迷人的武術！
Niki Ruby
平均評分：
4.9
評論數量：(567)
包含什麼
1 現場會議
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課堂經歷
Brazilian Capoeira is a fun way to get moving and learn new things. The students will follow the movements the teacher performs on the screen. This class is designed to focus on traditional Brazilian Capoeira movements. Each concept will be presented in an age appropriate fashion. A typical class will be structured as follows: - Warm up game - Basic movement introduction - Dodge drills - Kick drills - Intro to Acrobatic movement - Cool down - Traditional "axé" shout These basics are a wonderful introduction to the art form. Something important to remember is that capoeira is a Brazilian martial art. While this class is conducted mostly in American English, many of the songs, games, and movements are from the Brazilian Portuguese language. I will demonstrate these words and provide an opportunity for the students to repeat and learn them. After the class ends, I will also provide an optional activity for the students to complete through the week. This may be a printable coloring page, a vocab list, a puzzle page, or a Brazilian Portuguese children's video. This activity will help reinforce what the students learned in the class, and help introduce them to more Brazilian history, culture, and language.
學習目標
The students will develop coordination, rhythm, confidence, and strength as they learn some of the basic kicks, dodges, and acrobatic movements of Brazilian Capoeira. They will also have the opportunity to learn some basic terms in Brazilian Portuguese, as will as be introduced to some Brazilian culture and music.
其他詳情
父母的引導和規範
While I strive to keep all of my classes as safe as possible, as in any workout routine, there is always a chance of injury due to falls or slips. Please make sure that the learner has adequate space to perform the movements (about 6 foot diameter area that is tall enough to perform handstands), dresses in clothes that allow easy movement, and has a water bottle available. Please also make sure that there is someone in the house or training area that will be able to assist the learner in the event of an accident. Please keep in mind that capoeira is traditionally trained barefoot. Students are welcome to train barefoot, or may choose to wear shoes. I advise against wearing only socks since socks are slippery and increase the chance of injury.
供應清單
Learners should come to class prepared to move. I recommend having an open area about 6 feet in diameter to move in (depending on the size of the child). I also recommend wearing clothes that are easy to move in, and to have a water bottle available. Traditionally, capoeira is practiced with bare feet, but students are welcome to wear shoes if they would like. Mostly, all you need is yourself and a good attitude! :)
1 註冊後即可取得文件
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
教師專業知識和證書
I love capoeira! I have been training capoeira for almost 16 years, and it is truly my passion. My current rank is Graduado, and I practice frequently in groups and on my own. I am offering this course because I feel that capoeira develops many different areas at the same time. It has helped me to grow in strength, flexibility, confidence, musicality, language skills, communication, and culture. I believe that it will do the same for anyone else who train seriously. This class will provide a valuable introduction to the skill as well as encourage children to develop a healthy habit of movement. It will show them that staying in shape can be fun, and it will help them grow into well-rounded individuals.評論
一次性直播課程
US$7
每班單堂課
25 分鐘
有878 位學習者完成此課程
即時視訊會議
年齡: 4-7
3-10 每班學員人數
