Blackpink Kpop Dance Jam 有氧運動
在這堂課上，我們將隨著標誌性樂團 Blackpink 的熱門單曲起舞，讓心率加快、流汗。學生將學習受韓流、嘻哈、爵士樂和瑜伽影響的動作。這是一個有趣的 PE 選項。
Ms.Viola
平均評分：
4.9
評論數量：(801)
包含什麼
1 現場會議
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課堂經歷
Calling all Blackpink fans for this fun dance cardio workout party! We will start the class with a warm-up and deep stretch to get our muscles ready. Then we will sweat it out dancing to 4 upbeat Blackpink songs. Students will learn different movements through simple repetition. My teaching style is high energy and supportive. I encourage students to not be afraid to make mistakes, to let go and just have fun! After our cardio blast, the class will flow into a cool down. We will breathe deep through some yoga postures. This is a follow-along style class. No previous experience is required. Please bring water to stay hydrated.
學習目標
This is a great way to get active for students who are short on time. We will go through stretching, dance cardio, and even some mindfulness exercise. Students will learn basic dance movements influenced by Hip Hop, Jazz, Contemporary and more.
其他詳情
父母的引導和規範
Please make sure the student has a clear open space to dance in. The student should come to class in comfortable clothing that allows movements.
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
評論
一次性直播課程
US$14
每班單堂課
35 分鐘
有112 位學習者完成此課程
即時視訊會議
年齡: 8-13
2-10 每班學員人數
