Bike Savvy：維護與安全騎乘技巧 Ultimate Cycle Road Ready 16W
針對城市和鄉村騎自行車者的自行車維護和安全騎行技術的綜合課程，重點關注基本維修、技巧和特定地形的安全技能。
Explosive Learning Jo Reynolds Life Skill Teachers
平均評分：
4.8
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熱門課程
包含什麼
16 預錄課程
16 週
教師的支持1 年訪問權
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課堂經歷
In this course, students will master the essentials of bike maintenance and safety, specifically tailored to both urban and rural riding environments. Covering the full spectrum from basic repairs to advanced safety techniques, students will learn how to maintain their bike’s performance and keep themselves safe on various terrains. Weekly modules will delve into bike parts, common repairs, and the unique safety challenges of city and country riding. By the end of the course, students will confidently handle routine maintenance and make informed, safe riding decisions wherever they ride.
學習目標
Develop a thorough understanding of bike parts and maintenance needs.Master key maintenance skills for smooth, reliable bike performance.
教學大綱
16 課程
超過 16 週課 1:
Introduction to Bike Safety and Maintenance Basics
Overview of course goals, safety fundamentals, and the importance of regular maintenance. 課 2:
Understanding Bike Anatomy
Key components of a bike, identifying parts, and basic functionality for riders. 課 3:
Safety Gear Essentials for Urban & Rural Cycling
Choosing the right helmet, reflective gear, and other safety essentials. 課 4:
Cleaning and Lubrication Basics
Routine cleaning, lubricating chains, and maintaining parts to avoid common issues. 其他詳情
父母的引導和規範
This class covers essential bike safety and maintenance, suitable for children and young teens, with emphasis on urban and rural safety.
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
來源
"The Bicycling Guide to Complete Bicycle Maintenance & Repair" by Todd Downs - Comprehensive guide on bike repair and maintenance.
BikeLeague.org - Provides safety tips and resources for all types of cycling.
Bicycle Safety: How to Not Get Hit by Cars - An online resource for urban cycling safety.
Global Cycling Network YouTube Channel - Videos on repairs, tips, and skills for all types of riders.
"Everyday Bicycling" by Elly Blue - A practical guide on making bicycling a safe, efficient, and enjoyable part of daily life.
已加入 May, 2020
4.8
1279評論
熱門課程
教師專業知識和證書
1 老師擁有學士學位
學士學位 在 科學 從 Brighton University UK
Instructor Jo Reynolds, a seasoned cycling coach and bike mechanic, brings practical, hands-on knowledge, making complex skills accessible to young riders.
