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初級體操 - 七月平衡木訓練營
Outschool 新內容
在這個每週為期 3 天的訓練營中，體操初學者將專注於學習和掌握在整個 7 月在平衡木上取得成功所需的基本技能！適合初學者、1 級、2 級和 Xcel 青銅級。
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課堂經歷
This class will cover all beam foundational skills for beginner gymnasts. It will include, but not be limited to, forward, sideways, and backward walks, forward and backward kicks, passé, relevé, pivot turns, balance, posture, knee-to-side handstand, and other elements gymnasts will need to master beam. This 25-minute class will always begin with a group warm-up. Afterward, we will move into practicing the foundational skills mentioned above. Because we will continually review skills every...
這門課是在 英語講授的。
- Gymnasts will learn the basic foundational skills needed to begin mastering the balance beam.
- Gymnasts will gain confidence when completing skills on the balance beam.
Gymnasts will need a balance beam for this class and a panel mat for safety. Any height balance beam will work whether on or off the floor. If you need equipment recommendations, don't hesitate to get in touch with me, and I will send you a list of appropriate equipment for your house and gymnast.
Parents, please have an open space for your gymnasts to practice in. No tables or hard surfaces they could hurt themselves on. By signing up for this class, you should understand that physical injury is possible when participating in any exercise or gymnastics program. If you engage in these online classes, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
已加入 June, 2024
Outschool 新內容
Hi, I am Coach Rose! I've been a Coach for more than 7 years and am a former elite gymnast who competed up to Level 10. I specialize in online gymnastics training. I believe in developing and instilling confidence in young athletes as they advance...
團體課
US$36
每週（ US$12每班）每週上課 x 3 次
25 分鐘
即時視訊會議
年齡: 6-10
2-5 每班學員人數
