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非洲野生動物園瑜珈冒險

在這一次性課程中,學生將透過不同的非洲狩獵主題瑜珈姿勢來移動身體。
Catherine Jackson, M.Ed
平均評分:
4.9
評論數量:
(49)
班級
玩

包含什麼

1 現場會議
25 分鐘 上課時間
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課堂經歷

In this African safari themed yoga class, students will build strength, flexibility, and calmness by moving through different African safari themed yoga poses. Students will learn different breathing types to help them calm their bodies and their minds and to focus. Students will also learn about some animals they may see on an African safari. In this class, we will focus on what each group of animals is called; for example, a group of elephants is called a herd or a parade. 
I will guide the students through the yoga class offering different variations for different levels. I will also offer moments for students to reflect, respond, and interact. 
Students do not need any experience with yoga as this is a beginners class.

其他詳情

父母的引導和規範
This is a yoga class, so please be aware that injuries can occur if not properly supervised. Students need comfortable clothes they can move in and an open workout space for them to spread out. If they have a yoga mat, then they can use that or a towel (optional). Students may also want to have some water to drink.
供應清單
-Yoga mat (optional)
-Water bottle
 1 註冊後即可取得文件
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
已加入 June, 2020
4.9
49評論
教師檔案
教師專業知識和證書
Hi!

My name is Catherine. I am married; I have a dog, and I am a mom to a two year old boy, and a 4 month old boy. I am a first grade teacher in a job sharing position. I have been teaching for 8 years, and I have taught students in grades kindergarten through 6th grade. I have my Bachelor's Degree, my Multiple Subject Teaching Credential, and my Master's Degree in Education. 

I love teaching online and am able to create a safe and interesting atmosphere for learning in my virtual classroom! I teach all types of classes. I really enjoy teaching phonics and reading, social and emotional learning, art and yoga!

For the past two years at my school, we have been focusing on student social and emotional learning. I love helping kids understand their feelings and manage their emotions. 

FUN FACT: I taught the yoga elective at my elementary school. I used to dislike yoga and stretching because I was extremely inflexible. I failed my physical fitness test in 5th grade because I couldn't touch my toes. It wasn't until college when I decided to give yoga another chance. I found that I became more flexible by moving from pose to pose rather than just holding one pose. Through yoga, I found strength, increased flexibility, focus, and calmness. And I am happy to report that I can now touch my toes! :) I hope I can help your child gain confidence in their yoga practice by meeting them at all levels and having fun!

評論

一次性直播課程
分享

US$7

每班
單堂課
25 分鐘

有26 位學習者完成此課程
即時視訊會議
年齡: 4-8
1-6 每班學員人數

該課程不再提供
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