非常快樂的正念課程
寒假即將來臨。讓我們一起變得舒適並練習正念！我們將學習熱可可呼吸、練習冬季仙境瑜珈、玩正念遊戲、欣賞冬季故事、製作紙雪花。
Ms. Travis
平均評分：
5.0
評論數量：(3)
Outschool 新內容
包含什麼
1 現場會議
40 分鐘 上課時間我們無法翻譯此文，請刷新頁面並再試一次。
課堂經歷
The winter holidays are right around the corner. It’s the perfect time of year to practice mindfulness! Let’s get cozy and celebrate together. We will learn hot cocoa breathing, practice winter wonderland yoga, play a mindful game, enjoy a winter story, and make paper snowflakes. Get ready for A Very Merry Mindfulness Class!
學習目標
Students will be able to practice a breathing exercise and participate in all class activities to the best of their ability.
其他詳情
父母的引導和規範
In A Very Merry Mindfulness Class, I will guide students through winter-themed yoga poses. Students should dress in comfortable clothing. No special equipment is required, although students will need adequate space to move. These poses build focus, balance, strength, and flexibility. I will encourage students to listen to their bodies and stay safe during class. I do my best to minimize the risk of injury during my classes, but any movement-based class does involve some risk. Please consider this prior to enrolling your child in A Very Merry Mindfulness Class. Please don't hesitate to reach out if you have any questions.
供應清單
Materials: -Winter BINGO Card Printout -Blank White Paper -Scissors -Crayons or Washable Markers
教學語言
英語
已加入 August, 2024
5.0
3評論
Outschool 新內容
教師專業知識和證書
2 教學證書
路易斯安那州 教學證書 在 小學教育
賓州 教學證書 在 小學教育
2 個學位
碩士 在 小學教育 從 Saint Joseph's University
學士學位 在 心理學 從 University of Kentucky
I am a certified teacher and social-emotional learning coach. I am also a children's yoga and mindfulness instructor. I have an undergraduate in psychology and a master's degree in early childhood and elementary school education. 評論
一次性直播課程
US$10
每班單堂課
40 分鐘
即時視訊會議
年齡: 5-9
1-10 每班學員人數
