正念的一天：與 Nikki 老師一起探索開放性
在這一次性課程中，學生將了解日常正念練習，並探索接受新經驗和想法的重要性。
Teacher Nikki Ed.S
平均評分：
4.9
評論數量：(133)
包含什麼
1 現場會議
25 分鐘 上課時間我們無法翻譯此文，請刷新頁面並再試一次。
課堂經歷
- We will explore the importance of being open to feelings - Early readers are introduced to a foundation of daily mindfulness practices. - Use illustrations to recognize the emotions of others -Explore the importance of being open to new experiences and ideas -Vocabulary introduced: focus, ignore, meditate, mindful, openness, relieved, stress, yoga -Students will be invited to make their own goals for openness -If there is time, students will participate in an elementary-aged yoga exercise
學習目標
Students will improve their understanding of openness and discover tools to help with mindfulness and empathy.
其他詳情
父母的引導和規範
Appropriate for All: The seated yoga at the end of class will require an open space where students can move back from the desk/table. A warm-up will be given in the class. If there are any injuries or issues with any part of the body please inform me ahead of time so I can provide modifications.
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
已加入 April, 2020
4.9
133評論
教師專業知識和證書
2 教學證書
德州 教學證書 在 小學教育
密西西比州 教學證書 在 小學教育
I have overseen and guided classes consisting of 22 students in the implementation of mindfulness and relaxation techniques. Additionally, I served as a physical education coach for self-contained classrooms, offering support tailored to individual student needs. Furthermore, I have completed the "Yoga for Desk Workers & Students" course with Sarah Beth Yoga, enhancing my expertise in promoting wellness and mindfulness practices among students.評論
一次性直播課程
US$8
每班單堂課
25 分鐘
即時視訊會議
年齡: 5-8
3-9 每班學員人數
