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九年級健康與體育

在這 15 週的彈性課程中,學生將探索健康和保健的不同領域以及不同的運動和健身方法。本課程符合 9 年級標準。
Tracy Frye
平均評分:
4.5
評論數量:
(14)
班級

包含什麼

23 預錄課程
15 週
教師的支持
1 年訪問權
到內容
作業
Since this is a Flex class all work will be done on their own. How long the students take depends on them. Students will be expected to fill out a P.E. log where they should get at least 30 minutes of Physical Activity 5 days a week.
評估
Learners will be assessed through quizzes, tests, fitness logs, and a portfolio.
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課堂經歷

英語程度 - 未知
美國 9 年級
In this course students will learn the concepts of Health and Fitness and how to be healthy individuals. This course is focuses on lifetime health and fitness and learning how to be preventive rather than reactive. When planning my lessons I use the National Standards for Health & P.E. This course covers all the material that is taught in the 9th grade Health/P.E. and is what I use in my in person classes I teach. 

Class Structure: 
Each unit will contain a few chapters.  Your child will work through the unit available at their own pace. All new content will be uploaded on Sundays Eastern Daylight Time. We will rotate between Health & P.E. content bi-weekly. This means we will have Health content for 2 weeks and then Physical Education content for 2 weeks. A report card will be provided at the end of the class as well as progress reports every 5 weeks. In each module there will be information for each chapter in that unit. The information will be in the form of teaching videos and PowerPoints. Students will be expected to complete the classwork within each unit. 

Students can request a meeting with me at any time during the semester. In order to do this the student will need to email me requesting a meeting. Student can also look for an optional zoom meeting where students will be able to ask me questions, get help, or help each other. 

At the end of the course students will receive a report card with all assignments, grades, and a final grade.

Assignments:
~ Health Portfolio- students will be developing a health portfolio that will contain multiple assignments that students can look back on and use later in life. 
~Weekly fitness logs- each week students will be expected to submit a weekly log of their fitness activities.
~Quizzes- There will be a quiz that goes with each sport unit.
~Tests- There will be a test that goes with each unit. 
*Other assignments vary by unit

Materials: 
~Google Drive- all content can be found in google drive. 
~Google documents- students may need to write in google docs and uploaded
~Google Forms- some of the quizzes will be done using google forms
~Google Slides- slides will be used to provide information

Topics Covered in this course:
Health
- Unit 1 Mental Health 
- Unit 2 Social Health
- Unit 3 Nutrition 
- Unit 4 Physical Fitness
- Unit 5 Substance Abuse
- Unit 6 Preventing Disease

Physical Fitness: As a class we will vote on what forms of activity the class is most interested in and go from there. Some of the units we could cover are; Golf, Tennis, Weight Training, Fishing, Gardening, Basketball, etc. 

Break Down of the Semester (based on the fitness content the group chooses the term (sport) will be replaced with activities we decide to learn about as a class). 

Week 1- Introduction/Importance of Physical Education
Week 2- Physical Education (sport)
Week 3- Unit 1 Mental Health
Week 4- Unit 2 Social Health
Week 5- Physical Education (sport)
Week 6- Physical Education (sport)
Week 7- Unit 3 Nutrition
Week 8- Unit 4 Physical Fitness
Week 9- Physical Education (sport)
Week 10- Physical Education (sport)
Week 11- Unit 5 Substance Abuse
Week 12- Unit 6 Preventing Disease
Week 13- Physical Education (sport)
Week 14- Physical Education (sport)
Week 15- Wrap up/Exam
學習目標
Health National Standards
1- Students will comprehend concepts related to health promotion and disease prevention to enhance health.
2- Students will analyze the influence of family, peers, culture, media, technology, and other factors on health behaviors.
3- Students will demonstrate the ability to access valid information, products, and services to enhance health.
4- Students will demonstrate the ability to use interpersonal communication skills to enhance health and avoid or reduce health risks.
5- Students will demonstrate the ability to use decision-making skills to enhance health.
6- Students will demonstrate the ability to use goal-setting skills to enhance health.
7- Students will demonstrate the ability to practice health-enhancing behaviors and avoid or reduce health risks.
8- Students will demonstrate the ability to advocate for personal, family, and community health.

Physical Education Standards
Standard 1: The physically literate individual demonstrates competency in a variety of motor skills and movement patterns.
Standard 2: The physically literate individual applies knowledge of concepts, principles, strategies and tactics related to movement and performance.
Standard 3: The physically literate individual demonstrates the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness.
Standard 4: The physically literate individual exhibits responsible personal and social behavior that respects self and others.
Standard 5: The physically literate individual recognizes the value of physical activity for health, enjoyment, challenge, self-expression and/or social interaction.
學習目標

教學大綱

16 單位
23 課程
超過 15 週
單位 1: Introduction/Importance of Physical Education
課 1:
Introduction/Importance of Physical Education
 In this lesson students will get an introduction the class and learn why Health & Physical Education is important. Students will take an open note quiz after completing the lesson. 
2 作業
單位 2: Physical Education (Sport)
課 2:
Sport
單位 3: Mental Health
課 3:
Making Healthy Decisions/Identifying Health risk -DECIDE Process Worksheet
 This lesson will help students make decisions through a variety of different scenarios using the DECIDE Process. 
1 作業
課 4:
Stress Management
 What is stress? What causes stress? Some ways to not be stressed. During this lesson students will look at a few stressors in life and create their own schedule & to do list. 
1 作業

其他詳情

父母的引導和規範
I have a Bachelors and a Masters in Kinesiology (Health, Anatomy, Physiology). I currently am a 9th grade Health & P.E. teacher at a local school. All class videos and material will also be posted. Students will use google form to take quizzes and tests. Students will be looking at Google Slides for information from the textbook. There will be a Google Slides for each chapter. Students will be using Google Docs for assignments to be uploaded. Google drive will contain important information.
外部資源
除了 Outschool 教室外,本課程也使用:
已加入 June, 2022
4.5
14評論
教師檔案
教師專業知識和證書
維吉尼亞州 教學證書 在 健康/體育
I obtained a Bachelors in Kinesiology (Health, Anatomy, Physiology) from Longwood University and a Masters in Health and Physical Education teacher from Longwood University. I have taught for 5 years in various subjects; Family Life, Anatomy, Health, Nutrition, Physical Science, and Physical Education. 

評論

自訂進度課程
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US$14

每週或US$200 所有內容
23 預錄課程
15 教師支援週
自行選擇何時開始
1 年內容存取權

有9 位學習者完成此課程
自行選擇何時開始
年齡: 14-15

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