包含什麼
4 現場會議
2 上課時間我們無法翻譯此文,請刷新頁面並再試一次。
課堂經歷
During our live, 4 week class, we will expand our ballet knowledge and techniques. Each class will include a warm-up, stretch, new technique, and combination. Week 1: warmup with demi plies and releves in 1st through 3rd positions. Introduce the technique we will be learning that week: chasses, passes, and sautes. We will combine our movements into a short variation/combination to end class 1. Week 2: warmup with demi plies, releves, and introduce grand plies in 1st through 3rd positions. Introduce the technique we will be learning that week: tendus and spring heels. We will combine our movements from class 1 and 2 into a short variation/combination to end class 2. Week 3: warmup with demi plies, releves, and grand plies in each position. Continue to warm up by doing foot/ankle stretches and getting to know the parts of the feet. Introduce the technique we will be learning that week: sautes, changements, and passe walks in releve. We will combine our movements learned so far into a short variation/combination to end class 3. Week 4: warmup with demi plies, releves, and grand plies in each position. Using all of our techniques learned during our 4 weeks together, we will create a short combination that could be performed as a "dance."
其他詳情
父母的引導和規範
It is the learner and guardian's responsibility to ensure they have adequate space, proper attire, and a water nearby. This being an exercise class, it is important to inform the instructor of any injuries or limitations. If the learner needs accommodations/extra help, please do not hesitate to contact me. Safety is the number one concern when taking my class. Please be sure to have a clear space, where comfortable clothing, and bring water.
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
教師專業知識和證書
CURRENT COUPONS OFFERED:
*MEGHANCOUPON2 for $2 off any class.
*MEGHANONETIME23 for $3 off a one-time class.
**Ask me about sibling discounts!
I teach Movement classes in studio and online as well! I have been teaching dance for 15+ years to all ages (18months - adult) as well as Fitness classes to kids and adults. Dance has been a major part of my life for 32 years and I love bringing that passion to others. I've worked with young and old, special needs, low-impact or injured, wheel-chair bound, and all others!
I believe that Dance/Movement is a rare "sport" that is all-inclusive; gross and fine motor skills, spatial awareness, emotionally stimulating, builds self-confidence, improves discipline & listening skills, and much more.
My family consists of my super supportive husband, my oldest daughter (8) youngest daughter (6), and then the littlest one is 3years old, but he was born 3-1/2 months early. We spent a significant amount of time in the NICU in the city we live in and are forever grateful for modern medicine! Our life has been a rollercoaster and, as crazy as this sounds, I wouldn't have it any other way... mostly. haha!
Being a mama myself, I try to be flexible with my schedule and appreciate the understanding from parents as I navigate our medically complex son's needs as well as two active girls!
I offer discounts to siblings, love to work with groups that want to dance together online, and I am always willing to work with you on group discounts, multi-class discounts, and one-on-one private lessons!
Please message me for more info on classes or to ask any questions!
評論
現場團體小班課程
US$11
每週或US$42 用於 4 課程每週1次,共 4 週
30 分鐘
有4 位學習者完成此課程
即時視訊會議
年齡: 3-7
3-12 每班學員人數