國語(繁體)
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1:1 正念課程
Sabrina Amina
平均評分：4.0評論數量：(8)
在本課程中，您的孩子將與我一起參加個人化的私人課程，了解如何開始正念，或根據他們的需要深化現有的正念練習。
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課堂經歷
This will be a private lesson on mindfulness based on where your (pre) teen is on their mindfulness journey. It is recommended that students take Stress Relief and Mindful Self-Care for High School Students. This is a great introduction to learning about mindfulness and in these private lesson we will continue to learn more about how to practice daily mindfulness in simple, accessible ways. Mindfulness has been a powerful gift in my life and I share this with with young people because as a...
Learning goals will vary based on the needs of each student.
In additional to having over 10 years of experience in education, I am certified to teach in high school, I have experience teaching mindfulness to teens in schools and I am a certified holistic health coach and yoga and mindfulness instructor.
A journal and something to write with. It is also recommended to have a cushion or comfortable place to sit.
平均評分：4.0評論數量：(8)
I am and educator with nearly 15 years of experience teaching children from grades pre-k through high school. In addition to my training as a yoga and mindfulness instructor I hold certifications in elementary education, middle school science and...
一對一輔導
US$29
每次會話按需滿足
30 分鐘
由 5 學習者完成
即時視訊會議
Ages: 10-15
