1:1 正念課程
在本課程中，您的孩子將與我一起參加個人化的私人課程，了解如何開始正念，或根據他們的需求深化現有的正念練習。
Sabrina Amina
平均評分：
4.0
評論數量：(8)
包含什麼
按需滿足
根據需要安排會議30 分鐘
每次會話教師支持
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課堂經歷
This will be a private lesson on mindfulness based on where your (pre) teen is on their mindfulness journey. It is recommended that students take Stress Relief and Mindful Self-Care for High School Students. This is a great introduction to learning about mindfulness and in these private lesson we will continue to learn more about how to practice daily mindfulness in simple, accessible ways. Mindfulness has been a powerful gift in my life and I share this with with young people because as a high school teacher and former elementary and middle school teacher I see how much it has benefited my students.
學習目標
Learning goals will vary based on the needs of each student.
其他詳情
供應清單
A journal and something to write with. It is also recommended to have a cushion or comfortable place to sit.
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
已加入 September, 2020
4.0
8評論
教師專業知識和證書
In additional to having over 10 years of experience in education, I am certified to teach in high school, I have experience teaching mindfulness to teens in schools and I am a certified holistic health coach and yoga and mindfulness instructor.
評論
現場一對一課程
US$29
每次會話按需求安排課程
30 分鐘
有5 位學習者完成此課程
即時視訊會議
年齡: 10-15
