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適合 9-12 歲兒童的一對一正念和社交情緒技能
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課堂經歷
Ignite your child's emotional intelligence with our tailored 1-on-1 mindfulness class, meticulously designed for children aged 9 to 12. Through a comprehensive array of mindfulness techniques, your child will gain mastery over potent emotions like stress, anxiety, and anger. This transformative journey extends beyond emotional regulation, fostering self-awareness, self-regulation, and the invaluable ability to respond thoughtfully to life's challenges instead of reacting...
Greetings to all parents and learners! I'm Gita, a Mindful Schools Certified Mindfulness Instructor, dedicated to fostering well-being in kids, teens, parents, and educators by alleviating stress and anxiety while promoting balance and overall...
一對一輔導
US$48
每次會話按需滿足
35 分鐘
由 10 學習者完成
即時視訊會議
Ages: 9-12