공룡과 함께하는 요가 1부
이번 한 번의 수업에서 우리는 공룡의 자세와 지구에 살았던 다른 동물의 자세를 배울 것입니다.
Tracy Hartmann Certified Kids Yoga Instructor
평균 평점:
4.9
수강 후기 수:(539)
무엇이 포함되어 있나요?
1개의 라이브 미팅
수업 30 분 시간보고계신 지문은 자동 번역 되었습니다
수업 소개
After introduction of learners, we will learn how to make a calming item and the class will watch as a real gem is virtually placed in a real water fountain, one for each learner! We will learn new breathing techniques and this will be in the first ten minutes of the class... Then we will start learning our series of yoga poses based on the theme of: Yoga with Dinosaurs. PICTURES will be shown in this class of some of the more common dinosaurs you will recognize. Watching and copycatting the instructor is how we will learn! We will review and pick our favorite breath and pose. Towards the end of class, we will place a stuffed animal on our tummy and a bandana or scarf over our eyes and we will relax and listen to a calming meditation in savasana. You do NOT need to take Part One before you take Part Two or Three. Large classes may have muting during poses since we have so many poses to learn in this class... Recordings of my classes are always available! Copyright Tracy Hartmann 2022 ©
학습 목표
Some of the many poses we will learn will be: egg, and Pterodactyl pose.
그 외 세부 사항
학부모 가이드
Please have a large open space for moving around. A yoga mat is ideal but a carpet that doesn’t move is also fine. Bare feet are required and a water bottle is optional. We will do no poses on the head or neck as they are still growing so no parental supervision is required.
수업 자료
Yoga mat or carpet that does not move, bare feet and an optional water bottle is needed. Scarf/ bandana and small stuffed animal also.
수업 진행 언어
영어
Outschool 외 필요 앱/웹사이트
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
가입일: April, 2020
4.9
539수강 후기
교사 전문성 및 자격증
I am a Certified Children’s Yoga Instructor with certification through Circle Yoga in Washington DC from the Budding Yogis Yoga Program for ages 2-12. I have been teaching to children for over 16 years. 리뷰
실시간 일회성 수업
회당 수업료
US$10
1회 수업
30분
144 명의 학생이 수업을 완료함
실시간 화상 수업
연령: 5-9
수업당 학습자 1-9 명
