윈터 원더랜드 요가
이것은 초보자를 위한 겨울 테마 요가 수업입니다.
Natasha Hildreth
평균 평점:
5.0
수강 후기 수:(2)
무엇이 포함되어 있나요?
1개의 라이브 미팅
수업 30 분 시간보고계신 지문은 자동 번역 되었습니다
수업 소개
Join me in celebrating the Winter season with a seasonally-inspired yoga session for beginners. No prior experience is necessary, just a willingness to have fun while moving our bodies and also learning some interesting facts relating to winter holidays, weather, animals, etc. You will learn some yoga and visualization techniques that you can use outside of class to increase flexibility and strength, or to help you relax. No homework or outside of class time required. Learners will not be evaluated unless requested, this is a way to have some fun while exercising and learning!
그 외 세부 사항
수업 자료
Please wear comfortable clothing that you can move around in. If you would like to use a yoga mat, you may but it is not required. If you are not using a mat, you may be more comfortable on a carpet than bare floor as we will be doing some work on the floor.
Outschool 외 필요 앱/웹사이트
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
가입일: July, 2018
5.0
2수강 후기
교사 전문성 및 자격증
In addition to being a certified Early and Elementary Teacher, I have a passion for health and wellness! I like to incorporate unique ways of combining my love for teaching and healthy living into this course. I believe that physical activities, such as yoga, are a great way to both care for our bodies, while also caring for our minds by relieving stress and helping mental focus. 리뷰
실시간 일회성 수업
회당 수업료
US$6
1회 수업
30분
4 명의 학생이 수업을 완료함
실시간 화상 수업
연령: 5-10
수업당 학습자 3-10 명
