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1개의 라이브 미팅
주당 수업 55 분 시간보고계신 지문은 자동 번역 되었습니다
수업 소개
영어 수준 - 알 수 없음
미국 6학년 - 9학년 학년
Planning and preparing a healthy meal for the family is often something we don't learn until we have families of our own. But why? Kids who are involved in meal preparation tend to be more open to trying new foods and eat better, healthier meals throughout their lives. In this class, we will cook dinner together to serve to a family of 4-6 (or we will talk about multiplying recipes for larger families). We will use a variety of different foods and spices in each meal so that kids and their families can try possibly new-to-them foods. We will be sure to talk about covering basic nutritional needs with each meal. *Students with special dietary restrictions must contact me prior to class begins so we can make the necessary recipe adjustments. Kids will be using a variety of cooking tools including the stove top and oven, measuring cups and spoons, knives, etc. I will provide a grocery list 1 week before class begins. All ingredients should be easily found at your local grocery store. Basic cooking tools will be needed (i.e. measuring cups/spoons, pots, pans, etc.) Students must have all the ingredients for the meal for the week. No prep work required. We will do all of the prep in class. Meal Plan January - April 2024 *Detailed pdf's of ingredients and recipes provided each week on Monday. ** Most meals are gluten-free, and/or can be altered easily to be dairy-free, vegetarian, and/or vegan. Message me with questions. January: 12: Shepard's Pie 19: Vegetarian Meetball Enchilada Bake 26: Marcy's Chicken Stew February: 2: Chicken Pot Pie 9: Baked Spaghetti 16: New England Clam Chowder & Cheddar Bay Biscuits 23: Fish Tacos w/ cabbage salad March: 1: Turkey Sloppy Joe's with Homefries 8: Shrimp & grits casserole 15: Hawaiian Chicken Skewers & Coconut Rice 22: Monte Cristo Sandwiches & Sauteed Green Beans 29: Quick low country boil & cornbread April: 5: Honey Mustard Chicken Thighs w/ Brussel Sprouts & Sweet Potato 12: Steakhouse PorkChops & Bean Salad 19: Loaded Vegetarian Chili Mac 26: Pasta E Fagioli Soup & Garlic Toast
그 외 세부 사항
학부모 가이드
Please make sure your child is comfortable using the oven and stove top as well as a knife. If you or your child are uncomfortable with that, please be available to assist as needed.
수업 자료
*Detailed list of ingredients with printable pdf recipes provided each week on Monday. ** Most meals are gluten-free, and/or can be altered easily to be dairy-free, vegetarian, and/or vegan. Message me with questions. January: 12: Shepard's Pie 19: Vegetarian Meetball Enchilada Bake 26: Marcy's Chicken Stew February: 2: Chicken Pot Pie 9: Baked Spaghetti 16: New England Clam Chowder & Cheddar Bay Biscuits 23: Fish Tacos w/ cabbage salad March: 1: Turkey Sloppy Joe's with Homefries 8: Shrimp & grits casserole 15: Hawaiian Chicken Skewers & Coconut Rice 22: Monte Cristo Sandwiches & Sauteed Green Beans 29: Quick low country boil & cornbread April: 5: Honey Mustard Chicken Thighs w/ Brussel Sprouts & Sweet Potato 12: Steakhouse PorkChops & Bean Salad 19: Loaded Vegetarian Chili Mac 26: Pasta E Fagioli Soup & Garlic Toast
Outschool 외 필요 앱/웹사이트
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
교사 전문성 및 자격증
학사 학위 과학 North Carolina State University 에서
About 23 years ago I discovered a real love of cooking. While I nursed my first new baby I obsessively watched cooking shows, scoured cookbooks, and joined my grandmother and father (both brilliant cooks) in the kitchen. Since I started cooking, I have had 3 more kids and continued my journey exploring new recipes and cooking. Now all of my kids love cooking and trying new foods. We cook regularly together and even my 5 year old makes dinner once a week (with help of course.)
리뷰
실시간 그룹 수업
매주
US$18
주당 1회
55분
83 명의 학생이 수업을 완료함
실시간 화상 수업
연령: 10-15
수업당 학습자 3-12 명