불안, 부정적 사고, 분노를 탄력성으로 전환 9-12
Rina Raudales
평균 평점:4.9수강 후기 수:(322)
학생들은 스트레스, 불안, 걱정, 분노, 완벽주의, 부정, 사회적 걱정을 자신감과 회복력으로 바꾸는 기술을 배우게 됩니다.
보고계신 지문은 자동 번역 되었습니다
수업 경험
미국 등급 4 - 7
This is an amazing program that will teach students resilient thoughts to help them deal with anxiety, worrisome or looping thoughts. Students will dive into self-awareness of emotions, what they mean, and how to manage them. Additionally, they will practice mindfulness to help them go from “ what if “ questions to “ what is “ going on in the present moment. This is a highly interactive class. The class atmosphere is relaxing and engaging. My intention is for students to feel at ease and...
The goal is to help students by transforming their worry and other tough emotions into skills of resilience.
I am thrilled to work with students and inspire them to make positive changes that will help them grow as individuals. I hold a degree in Speech Communications and Psychology. For the last ten years I have tutored children, teens, and adults. In addition, I have offered life skills workshops for teens that resulted in tremendous success. I have also volunteered in non profit organizations that provide after school enrichment programs for elementary students and young teens. I look forward to the opportunity to partner with you in your teen’s success. Thank you.
Notebook & pen to take notes ( or tablet ).
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
평균 평점:4.9수강 후기 수:(322)
On Outschool, I create and provide self-development classes for students aged 9 - 16 since 2020. Through my courses students become more assertive and communicate with confidence. I provide them with tips, techniques and ideas for effective...
그룹 수업
₩65
3 수업용주당 3회, 1주
60분
669 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 9-13
수업당 학습자 1-9 명
