너무 많은 압박감! Encanto로 스트레스와 완벽주의를 극복하세요!
이 한 번의 수업에서, 학생들은 Encanto의 캐릭터들의 도움을 받아 인생을 헤쳐나가면서 스트레스, 불안 및 우리 자신에게 가해질 수 있는 압박감을 다루는 대처 전략을 탐구합니다!
Liz Anderson
평균 평점:
5.0
수강 후기 수:(396)
무엇이 포함되어 있나요?
1개의 라이브 미팅
수업 45 분 시간보고계신 지문은 자동 번역 되었습니다
수업 소개
What can the hit movie Encanto teach us about stress? A lot! We will explore some of the most popular characters in the movie, including some of the sisters and even Bruno (wait, we don't talk about Bruno!) and see the good and not so good ways they deal with stress. Join me in this one time class to learn tools to overcome stressful perfectionism and to learn how to handle the stress that comes with growing up! In this class students can expect to: -Discuss perfectionism and what it means -Learn tools to handle stress and perfectionistic thinking -Create a fun and simple dance to include some of your personal coping skills to deal with stress and pressure in life Students will also have a chance to enjoy the music of Encanto and even create a fun "coping skills" dance together at the end! If time allows, we may play a few more Encanto based games such as trivia or a scavenger hunt. See you in class! ****ALSO Please bring a blank piece of paper and some crayons or markers to our class today! Thanks!
학습 목표
Students will learn skills to identify stress and perfectionistic thinking
Students will learn that there is a variety of different tools out there to manage stress
그 외 세부 사항
학부모 가이드
Please be aware that this is not a counseling or mental health class. The tools taught in this class are simply helpful ways for students to learn skills to reach their full potential. If any issues arise that are concerning, parents will be contacted. Please make sure your student has adequate space to move safely for the dance portion of class, and take into consideration any health needs for your student. Water and parental supervision is recommended.
수업 자료
*** Please bring a blank piece of paper and some crayons or markers to our class! Thanks!***
Outschool 외 필요 앱/웹사이트
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
가입일: August, 2020
5.0
396수강 후기
교사 전문성 및 자격증
I am a Master's level mental health clinician and dance therapist. I have received training and regularly teach social and emotional skills both in the classroom setting and on a personal level. I have over 15 years working in the mental health field and also have experience as a homeschooling mom. 리뷰
실시간 일회성 수업
회당 수업료
US$14
1회 수업
45분
33 명의 학생이 수업을 완료함
실시간 화상 수업
연령: 8-12
수업당 학습자 3-8 명
