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에너지 익스프레스: 영양 섭취와 신체 활동의 즐거움을 위해 모두 탑승하세요!

이 과정은 자녀가 건강한 습관을 기르고 음식과 신체 활동에 대해 긍정적인 관계를 맺는 데 도움이 되도록 설계되었습니다.
Happy Kids Nutrition Academy
평균 평점:
4.9
수강 후기 수:
(227)
인기 수업
수업
재생

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사전 녹화된 수업 4개
4 주
교사 지원 기간(주)
1년
학습 내용 이용 기간
숙제
주당 1시간. 포함됨
학습 평가
포함됨
채점
포함됨
보고계신 지문은 자동 번역 되었습니다

수업 소개

영어 수준 - 알 수 없음
미국 1학년 - 4학년 학년
레벨 Beginner
In this engaging and interactive course, students in grades 1-5 will explore the science of nutrition and physical activity. Through hands-on activities, games, and real-life examples, students will learn about the importance of a balanced diet, the benefits of physical activity, and how to make healthy choices. Students will also develop an understanding of nutrition labels, portion sizes, and mindful eating habits.
학습 목표
By the end of this course, students will be able to:

* Identify and describe the five food groups and their importance in a balanced diet
* Understand the concept of sugar and its impact on their health
* Recognize the difference between appetite and hunger, and make mindful eating choices
* Identify and describe various types of physical activity and their benefits
* Develop healthy eating habits and a positive relationship with food and physical activity
학습 목표

강의 계획서

4 레슨
4 주 이상
레슨1:
The five food groups
 What are they, and food sources. 
The importance of eating breakfast every day handout
How to Read a Food Label
Egg in a mug recipe
Breakfast ideas 
레슨2:
What is sugar
 Sugar facts
true and false quiz
Healthy snack options
Yogurt taste test 
레슨3:
Appetite vs hunger
 What is the difference?
Preteen Dietary habits
Food influences (family, media, and peers)
Tips on how to eat more mindfully
Dinner nutrition log handout
Mindful eating handout 
레슨4:
Physical activity
 How much physical activity is recommended
What types of physical activity can you do (aerobic vs muscle)
What are the benefits 

그 외 세부 사항

학부모 가이드
Information regarding eternal links: Youtube: The lesson videos are recorded and uploaded onto youtube. The teacher will post the youtube link to the classroom. Google Forms: Every week, there will be multiple choice quizzes created in Google Forms. To protect learners' privacy, learners' email addresses will not be shared with the teacher or with the other students. The quizzes are automatically marked at the completion of the quiz. Learners are welcome to post their quiz results to the classroom. Students will not need to create a Youtube or Google account in order to participate. Parents should be close by to help with food prep such as cutting or transferring hot food. The experiments use eggs and dairy but the recipes are 100% modifiable to accommodate learners with food allergies and dietary lifestyles.
수업 자료
For the egg in a mug recipe: 
Microwave safe mug
Nonstick cooking spray
Fork
2 Eggs
Salt and Pepper
Cheese or Cheese Stick
Lunch Meat (optional)
Veggies (optional)
Bagel Thin/Toast/Egg McMuffin (optional)

For the yogurt taste test: 

Two 32 oz. containers of yogurts— one healthier and one less healthy.
I like to use “Light N’ Fit Dannon Yogurt” and “Strawberry Yoplait
Original Yogurt”. 
Spoons for each learner enroll
Miniature paper cups (2 per learner enrolled)
Outschool 외 필요 앱/웹사이트
이 수업에서는 아웃스쿨 교실 외에도 다음의 툴을 사용합니다:
가입일: August, 2019
4.9
227수강 후기
인기 수업
프로필
교사 전문성 및 자격증
학사 학위 언어학 Memorial University of Newfoundland 에서
Bailey Fitzgerald
학사 학위 영양학 Mount Saint Vincent University에서
Erin Madden
Erin Madden has taught courses on nutrition and physical activity to students in grades 1-5, focusing on the importance of making healthy choices and developing healthy habits.

Erin has expertise in:

1. **Nutrition Education:** Erin has a deep understanding of the science of nutrition and physical activity, and is well-versed in teaching students about the five food groups, sugar, appetite vs hunger, and mindful eating habits.
2. **Lesson Planning:** Erin has designed and implemented engaging and interactive lesson plans that incorporate hands-on activities, games, and real-life examples to make learning fun and interactive.
3. **Child Development:** Erin has experience working with students in grades 1-5 and understands the cognitive and developmental needs of this age group.
4. **Parental Engagement:** Erin is skilled in communicating with parents and engaging them in the learning process, providing them with resources and support to help their children develop healthy habits.

Teaching Style: Erin's teaching style is interactive, engaging, and student-centered. She encourages students to ask questions, think critically, and make connections between their own experiences and the concepts they are learning.

리뷰

자율 학습 과정
공유
매주

US$20

지불 또는 모든 콘텐츠를 US$80에 이용
4개의 사전 녹화 레슨
4 교사 지원 기간(주)
시작일 선택 가능
1년간 콘텐츠 이용 가능

13 명의 학생이 수업을 완료함
시작일 선택 가능
연령: 7-11

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