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에너지 익스프레스: 영양과 신체 활동의 재미를 위해 모두 참여하세요!
Happy Kids Nutrition Academy
평균 평점:
4.9
수강 후기 수:(216)
인기 수업
이 과정은 귀하의 자녀가 건강한 습관을 키우고 음식 및 신체 활동과 긍정적인 관계를 형성하도록 돕기 위해 고안되었습니다.
보고계신 지문은 자동 번역 되었습니다
수업 소개
영어 수준 - 알 수 없음
미국 1 - 4 학년
레벨 Beginner
In this engaging and interactive course, students in grades 1-5 will explore the science of nutrition and physical activity. Through hands-on activities, games, and real-life examples, students will learn about the importance of a balanced diet, the benefits of physical activity, and how to make healthy choices. Students will also develop an understanding of nutrition labels, portion sizes, and mindful eating habits.
4 lessons//4 Weeks
Week 1Lesson 1The five food groupsWhat are they, and food sources. The importance of eating breakfast every day handout How to Read a Food Label Egg in a mug recipe Breakfast ideasWeek 2Lesson 2What is sugarSugar facts true and false quiz Healthy snack options Yogurt taste testWeek 3Lesson 3Appetite vs hungerWhat is the difference? Preteen Dietary habits Food influences (family, media, and peers) Tips on how to eat more mindfully Dinner nutrition log handout Mindful eating handoutWeek 4Lesson 4Physical activityHow much physical activity is recommended What types of physical activity can you do (aerobic vs muscle) What are the benefits
- By the end of this course, students will be able to: * Identify and describe the five food groups and their importance in a balanced diet * Understand the concept of sugar and its impact on their health * Recognize the difference between appetite and hunger, and make mindful eating choices * Identify and describe various types of physical activity and their benefits * Develop healthy eating habits and a positive relationship with food and physical activity
Erin Madden has taught courses on nutrition and physical activity to students in grades 1-5, focusing on the importance of making healthy choices and developing healthy habits. Erin has expertise in: 1. **Nutrition Education:** Erin has a deep understanding of the science of nutrition and physical activity, and is well-versed in teaching students about the five food groups, sugar, appetite vs hunger, and mindful eating habits. 2. **Lesson Planning:** Erin has designed and implemented engaging and interactive lesson plans that incorporate hands-on activities, games, and real-life examples to make learning fun and interactive. 3. **Child Development:** Erin has experience working with students in grades 1-5 and understands the cognitive and developmental needs of this age group. 4. **Parental Engagement:** Erin is skilled in communicating with parents and engaging them in the learning process, providing them with resources and support to help their children develop healthy habits. Teaching Style: Erin's teaching style is interactive, engaging, and student-centered. She encourages students to ask questions, think critically, and make connections between their own experiences and the concepts they are learning.
수업 외 주당 0 - 1 시간
Homework
빈도: 포함됨피드백: 포함됨세부 내용:Assessment
빈도: 포함됨세부 내용:채점
빈도: 포함됨세부 내용:
For the egg in a mug recipe: Microwave safe mug Nonstick cooking spray Fork 2 Eggs Salt and Pepper Cheese or Cheese Stick Lunch Meat (optional) Veggies (optional) Bagel Thin/Toast/Egg McMuffin (optional) For the yogurt taste test: Two 32 oz. containers of yogurts— one healthier and one less healthy. I like to use “Light N’ Fit Dannon Yogurt” and “Strawberry Yoplait Original Yogurt”. Spoons for each learner enroll Miniature paper cups (2 per learner enrolled)
이 수업에서는 아웃스쿨 교실 외에도 다음의 툴을 사용합니다:
Information regarding eternal links: Youtube: The lesson videos are recorded and uploaded onto youtube. The teacher will post the youtube link to the classroom. Google Forms: Every week, there will be multiple choice quizzes created in Google Forms. To protect learners' privacy, learners' email addresses will not be shared with the teacher or with the other students. The quizzes are automatically marked at the completion of the quiz. Learners are welcome to post their quiz results to the classroom. Students will not need to create a Youtube or Google account in order to participate. Parents should be close by to help with food prep such as cutting or transferring hot food. The experiments use eggs and dairy but the recipes are 100% modifiable to accommodate learners with food allergies and dietary lifestyles.
1. Whitney, E., & Rolfes, S. R. (2018). Understanding Nutrition (14th ed.). Cengage Learning. 2. American Heart Association. (2017). Healthy Eating Plate. Retrieved from 3. Centers for Disease Control and Prevention. (2020). Physical Activity Basics. Retrieved from
가입일: August, 2019
4.9
216수강 후기
인기 수업
교사 전문성 및 자격증
At Happy Kids Nutrition Academy, we're passionate about empowering the next generation of young adults to make healthy food choices. Our mission is to educate and inspire a healthy and happy generation through our online nutrition and food science...
리뷰
자율 진도 수업
매주
₩100
지불 또는 모든 콘텐츠를 ₩80에 이용4 사전 녹화 레슨
4 선생님 지원 주간
시작일 선택 가능
1년간 콘텐츠 이용 가능
10 명의 학생이 수업을 완료함
시작일 선택 가능
연령: 7-11
