3~6세를 위한 추수감사절 감사 요가
감사하는 마음으로 감사하세요! 이 즐겁고 상호작용적인 추수감사절 테마 요가 수업에서 아이들은 다양한 테마의 요가 포즈를 배우면서 몸을 강화하고 감사하는 마음을 실천합니다.
Hop Along Yogi | Laura Kowalski
평균 평점:
4.9
수강 후기 수:(149)
무엇이 포함되어 있나요?
1개의 라이브 미팅
수업 30 분 시간보고계신 지문은 자동 번역 되었습니다
수업 소개
Gobble Gobble! Get ready for Thanksgiving in this playful and fun, kids yoga class taught by the Founder of Hop Along Yogi Kids yoga and inspired by all things Thanksgiving! Class will begin with a short introduction to yoga and students will have an opportunity to go around the Zoom sharing what they're thankful for. Next, we'll do a short warm-up to stretch out our muscles followed by a turkey dance which is an active movement exercise that will wake-up our bodies and our brains. The instructor, Ms. Laura, will share a variety of Thanksgiving-themed images and teach the students corresponding yoga poses such as Mayflower Pose, Pilgrim Pose, Pumpkin Pose, Horn of Plenty Pose, and more! Class will end in relaxation with a guided meditation focused on gratitude, peace, and joy.
학습 목표
Kids will learn a variety of Thanksgiving-themed yoga poses that improve balance, coordination, and flexibility.
Class instructions will enhance listening skills and body awareness.
Positive affirmations will build self-confidence and breathing techniques promote mindfulness.
그 외 세부 사항
학부모 가이드
By joining this class, you declare that you/your child is physically fit and ready to participate in yoga classes and understand that yoga, as with any physical activity, may involve some risk of injury. If at any time you/your child feels discomfort or strain, gently come out of the posture. You may rest at any time during the class. It is your responsibility to consult with your child's physician with respect to any past or present injury, illness, health problem or any other condition or medication that may affect your child's participation.
You will need an open workout space, slip proof socks or bare feet, a mat or carpet, and active-wear clothing for the class.
수업 자료
yoga mat, towel, or carpet with a clear space to practice yoga poses. activewear clothing, water to drink
Outschool 외 필요 앱/웹사이트
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
가입일: May, 2020
4.9
149수강 후기
교사 전문성 및 자격증
Owner/Founder of Hop Along Yogi Kids Yoga
Rainbow Yoga Certified리뷰
실시간 일회성 수업
회당 수업료
US$7
1회 수업
30분
16 명의 학생이 수업을 완료함
실시간 화상 수업
연령: 3-6
수업당 학습자 2-9 명
