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Sport Psychology: Mental Skills Training for Athletes

3~6세 어린이를 위한 추수감사절 감사 요가

수업
Hop Along Yogi | Laura Kowalski
평균 평점:4.9수강 후기 수:(149)
감사한 마음으로 감사를 드립니다! 추수감사절을 주제로 한 이 재미있고 대화형 요가 수업에서 아이들은 다양한 주제의 요가 자세를 배우면서 몸을 강화하고 감사하는 마음을 실천할 것입니다.
보고계신 지문은 자동 번역 되었습니다

수업 경험

Kids will learn a variety of Thanksgiving-themed yoga poses that improve balance, coordination, and flexibility.
Class instructions will enhance listening skills and body awareness.
Positive affirmations will build self-confidence and breathing techniques promote mindfulness. 
Owner/Founder of Hop Along Yogi Kids Yoga
Rainbow Yoga Certified
yoga mat, towel, or carpet with a clear space to practice yoga poses. 
activewear clothing, water to drink
By joining this class, you declare that you/your child is physically fit and ready to participate in yoga classes and understand that yoga, as with any physical activity, may involve some risk of injury. If at any time you/your child feels discomfort or strain, gently come out of the posture. You may rest at any time during the class. It is your responsibility to consult with your child's physician with respect to any past or present injury, illness, health problem or any other condition or medication that may affect your child's participation. 

You will need an open workout space, slip proof socks or bare feet, a mat or carpet, and active-wear clothing for the class.
평균 평점:4.9수강 후기 수:(149)
프로필
Namaste!  Through the power of yoga, kids in my classes will develop physical and emotional strength that fuels their self-image, nourishes their creativity, and improves their flexibility, balance, and coordination-- all while having fun! I... 
그룹 수업

₩100

클래스당
1회 수업
30분

16 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 3-6
수업당 학습자 2-9 명

이 수업은 더 이상 제공되지 않습니다.
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