봉제 동물 피트니스와 포옹!
학생들은 봉제 동물을 껴안으며 부드러운 피트니스 동작을 배울 것입니다. 차분하거나 수줍은 학습자를 위한 부드러운 피트니스 수업입니다!
Lily M.
평균 평점:
4.9
수강 후기 수:(502)
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1개의 라이브 미팅
수업 30 분 시간보고계신 지문은 자동 번역 되었습니다
수업 소개
Students will experience a fun calm workout in this 30 minute class while moving to fun classical and contemporary songs! All fitness levels are encouraged. Each exercise will be done many times, and students will be encouraged to hug their stuffies throughout! There will also be a proper warm up and cool down! Students will listen to instrumental music while dancing, with breaks to check in. This is a one time class. Each day is a different routine, so we encourage you to sign up as many times as you like! Younger and older siblings are welcome! All songs will be instrumental. This is an example of the type of music that will be played:https://www.youtube.com/watch?v=wSA9IAGxhco We will have time to show and share our stuffies too. Don't see a time that works for you? Feel free to reach out so we can schedule a time that works best for you and your learner. Private bookings are also available.
학습 목표
The students will engage in fitness while having lots of fun and sharing their favourite stuffed animals! They will also learn how to stretch, during warm up and cool down exercises
그 외 세부 사항
학부모 가이드
Parents should ensure that all students have an open workout space. We suggest a wood floor and bare feet, but a carpeted floor could also work. Parents should ensure all students have access to water during the class. Students may prepare for the class with adequate stretching beforehand, and additional stretching will be taught at the start and end of every class. Injuries may occur is students do not have an open workout space, adequate stretching, or parental supervision during class. Students working out without water or in a very warm room may become dehydrated or ill, so we ask that the workout room be a comfortable temperature.
Outschool 외 필요 앱/웹사이트
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
교사 전문성 및 자격증
Fitness has always been important to me. Over the years, I have taught children of all ages in yoga, dance and general cardio fitness. I believe fitness is important for health and mental well being. I have learned how to adapt to different age levels, as well as taught internationally.리뷰
실시간 일회성 수업
회당 수업료
US$10
1회 수업
30분
155 명의 학생이 수업을 완료함
실시간 화상 수업
연령: 8-13
수업당 학습자 1-5 명
