스터피와 함께하는 스토리타임 요가: 바다 모험
좋아하는 봉제 동물을 잡고 요가 모험을 준비하세요! 상상력과 재미있는 요가 자세를 활용해 바다로 여행을 떠나세요.
Kalika Fortin
평균 평점:
4.8
수강 후기 수:(258)
무엇이 포함되어 있나요?
1개의 라이브 미팅
수업 30 분 시간보고계신 지문은 자동 번역 되었습니다
수업 소개
In this class we will use yoga postures and our imaginations to take our favorite stuffed animals on an adventure. Children will learn yoga postures and calming breathing through an interactive ocean-themed story. Students will be invited to share their ideas in the creation of the story. Sharing is encouraged but optional. A typical class follows this format: 1. Yoga Warmup Song (Short and fun, original song) 2. Introductions (Learners introduce themselves and their stuffies) 3. Calming Breathing with Stuffed Animals 4. Yoga Adventure (Yoga postures and movements intertwined through a fun, interactive story) 5. Student Sharing Opportunity (Learners will be invited to answer a question relevant to the story and explore related movement.) 6. End Yoga Adventure (Our adventure winds down into a short guided rest and meditation. This portion lasts approximately two to three minutes.)
학습 목표
Students will learn some basic yoga postures and calming breathing techniques.
그 외 세부 사항
Outschool 외 필요 앱/웹사이트
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
가입일: September, 2019
4.8
258수강 후기
교사 전문성 및 자격증
Hi! I'm Kalika.
I teach yoga and meditation. I am a homeschooling mom to my amazing 11 year old daughter.
I studied yoga and meditation at the ShambhavAnanda School of Yoga in Colorado. I continue to practice everyday because yoga and meditation help my body and my mind feel their best.
Yoga and meditation give us tools to help manage stress and to calm our minds. It also helps to stretch and strengthen our bodies.
I love to play music and make up fun yoga songs.
리뷰
실시간 일회성 수업
회당 수업료
US$7
1회 수업
30분
79 명의 학생이 수업을 완료함
실시간 화상 수업
연령: 3-7
수업당 학습자 3-6 명
