무엇이 포함되어 있나요?
1개의 라이브 미팅
주당 수업 35 분 시간보고계신 지문은 자동 번역 되었습니다
수업 소개
Calling all Squishmallow fans! 🐨🎉 This one-of-a-kind fitness class combines the joy of Squishmallows (or any stuffed animal freinds!) with movement, music, and fun games. Whether your child is new to exercise or already loves to stay active, this playful class is perfect for learners who want to stretch, jump, and exercise alongside their favorite Squishmallow friends. 🐻🎶 My teaching combines socialization, movement, music, and imagination to create a positive and exciting fitness experience. This playful fitness class combines: Basic fitness fundamentals like warming up, moving safely, and cooling down 🔥🧊. Fun stretches, cardio games, and strength moves with a Squishmallow twist! 💪✨ Creative movement inspired by Squishmallow characters 🐨🦄. How to move for flexibility, strength, and coordination 🧘♀️. Body positivity and the joy of staying active through play 🌟. Encouraging a love for physical activity through music, games, and fun challenges 🎵. Socialization with other Squish Squad fans! 🎉 You can expect your child to receive lots of encouragement and praise throughout our workout. They will leave feeling excited about fitness, and with new exercises they can practice at home! Active fun for the whole family! *Join at any time! Stay enrolled as long as your kiddo is enjoying it!* Class will be learner led and students will share their input on favorite squishmallows and games as we adventure through this ongoing class! Each workout is sure to be fun and fresh as we get to know one another and the activities your squish enthusiast enjoys!
학습 목표
My goal for your child is to help them to find joy in movement! Combining fun moves with stuffies will encourage them to have fun and build stamina, strength, and flexibility.
Improvement in the areas of strength, balance, coordination, and other gross motor skills.
그 외 세부 사항
학부모 가이드
Parental guidance is suggested just to make sure your child is staying hydrated and resting when needed. But don't worry! We will take plenty of group water and breathing breaks! We will use these rest times to engage in games and activities as well as socialize!
수업 자료
2-3 favorite Squishmallows (or ANY soft stuffed animal, we love them all!). 🐻💜 A water bottle to stay hydrated. 💧 Clear space to move around!
Outschool 외 필요 앱/웹사이트
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
교사 전문성 및 자격증
2 선생님은 교직 자격증을 가지고 계십니다
텍사스 교직증명서 수학에
인디애나 교직증명서 초등 교육에
5 선생님은 대학원 학위를 가지고 계십니다
석사 학위 교육 Utah State University에서
석사 학위 Utah State University부터
석사 학위 심리학 Institute For Integrative Nutrition Immersion Graduate -Master's- Program에서
석사 학위 건강 또는 체육 University of Houston에서
석사 학위 교육 Southern New Hampshire University에서
6 명의 선생님은 학사 학위를 받았어요
학사 학위 건강 또는 체육 Brigham Young University 에서
학사 학위 교육 University of Central Florida에서
학사 학위 Utah State University부터
학사 학위 과학 Hunter College CUNY에서
학사 학위 교육 Purdue University에서
학사 학위 음악 또는 연극학 또는 예술학 UCLA에서
Ms. Shannon
-Bachelor's Degree- Elementary Education
-Certified Personal Trainer (CPT) License- National Academy of Sports Medicine (NASM)
-Youth Exercise Specialist (YES) Certified- (NASM)
-Fitness Nutrition Specialist (FNS) Certified- (NASM)
-Experience- 5+ years youth/adult trainer and group exercise instructor
-Former USGA Gymnastics Coach and Competitive Dance/Cheer Coach
-Owner Ready Set Fitness Kids, Orlando, FL
리뷰
실시간 그룹 수업
매주
US$12
주당 1회
35분
실시간 화상 수업
연령: 7-12
수업당 학습자 2-8 명