스포츠 및 체육 캠프: 하키의 재미와 운동! PART 1(7-13세, 진행 중인 수업)
Emily Davies
평균 평점:5.0수강 후기 수:(86)
이 지속적인 수업에서 학습자는 훈련을 통해 하키 기술을 연습합니다.
보고계신 지문은 자동 번역 되었습니다
수업 경험
It is no secret that off-ice hockey training is beneficial for all ages and levels, improving aspects of the game such as speed, power, agility, focus and strength. Each class combines a specific combination of stickhandling, specific skills (shooting, passing, deeks) and dryland exercises (explosiveness, agility, core strength), with demonstrations from the teacher and some NHL highlight vidoes. The stickhandling drills will increase in difficulty each class. See below for an overview of...
1. Hockey stick 1-2 inches above or below their chin 2. Hockey specific ball (a golf or tennis ball can also be used). 3. Please make sure the learner has room to move as well as an approrpiate surface to stickhandle on (carpet, yoga mat, etc)
Safety: This is an exercise class so please wear appropriate clothes and bring a water bottle to class. The student will be completing exercises with their hockey stick therefore supervision is required.
평균 평점:5.0수강 후기 수:(86)
Hello and welcome to my Outshcool profile, My name is Emily Davies and I have been an online instructor for 2 years. I hold a Bachelor of Commerce degree from McGill University - ranked 2nd best university in Canada and 30th internationally. In...
그룹 수업
₩100
주간주당 1회
35분
106 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 7-11
수업당 학습자 3-7 명
