During the 50 minute class I will help Students develop their Confidence and learn to overcome the feeling of nerves and anxiety when communicating to new people and large groups.

The techniques the Students will be taught are positive self-talk, visualisation, framing fear to excitement and worst vs best case scenarios. The students will also be taught how they can find suitable environments to help them practice speaking in order to build their confidence gradually.

The students will have an opportunity to practice all of the techniques taught during the class as I strongly believe that the best way to learn is to practice what you have been taught. 

The class will be highly interactive and the students will also play a number of games that will help them to develop the confidence building techniques taught during the lesson.

The students do not need any prior experience, you may find that they may be nervous prior to commencing the class, however this is completely normal, many of the students feel this way but by the end of the class they always say how much they enjoyed it.