스몰볼 요가
키즈 요가에 작은 공을 가져오면서 즐거운 시간을 보내세요. 건강한 움직임으로 더 큰 균형, 힘, 유연성, 협응력을 초대하세요. 저와 함께 요가를 하세요!
무엇이 포함되어 있나요?
사전 녹화된 수업 2개
2 주
교사 지원 기간(주)1년
학습 내용 이용 기간보고계신 지문은 자동 번역 되었습니다
수업 소개
영어 수준 - 알 수 없음
미국 3학년 - 6학년 학년
레벨 Beginner
Yoga is a great way to invite inviting greater flexibility, strength, and balance. You can have so much fun when you incorporate a small ball (ex: soccer, basketball) into your practice! This practice is fun for all ages but perfect tweens and teens as they invite greater challenge to balance, strength, coordination, and flexibility. Classes are 26 mins. Students need no prior experience or knowledge. Students will receive detailed verbal, visual, and kinesthetic instructions on how to do each pose. We'll end with relaxation to quiet the body and mind. Come do yoga with me!
학습 목표
Learn a variety of yoga poses.Increase strength, balance, flexibility, coordination, and healthy movement.
강의 계획서
2 레슨
2 주 이상레슨1:
Small Ball Yoga
Use a small ball (soccer, basketball, etc.) to move in yoga poses for strength, balance, and fun! 26 분의 동영상 강의
레슨2:
Small Ball Yoga Fun
Use a small ball (soccer, basketball, etc.) to create strength, alignment, and fun movement. 26 분의 동영상 강의
그 외 세부 사항
학습 요구
Yoga offers unique kinesthetic opportunities for kids who have ADHD and autism. It increases coordination, body awareness, focus, flexibly, and muscle strength. Yoga also helps give them greater self-confidence and ways to reduce anxiety.
학부모 가이드
Please ensure your student has a water bottle available. If you have a yoga mat and blanket, that’s great. There is always a risk of injury when engaging in any exercise. Please ensure your student follows all instructions and does not go beyond their limits to ensure they stay safe in their practices.
Outschool 외 필요 앱/웹사이트
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
가입일: June, 2020
교사 전문성 및 자격증
2 교직증명서
버지니아 교직증명서 과학에
버지니아 교직증명서 초등 교육에
2 정도
석사 학위 교육 University of Lynchburg (formerly Lynchburg College)에서
학사 학위 과학 James Madison University에서
I have taught Kids Yoga, Family Yoga, and Baby Toddler Me Yoga since 2012. I have a Masters in Education with a certification in K-6th, biology, and earth science. I have a Bachelors of Science in Biology with an Environmental Studies minor. I am a former public school teacher of 5 yrs and homeschool teacher of 10 yrs. I am also a 200 hr certified Yoga Teacher with additional certifications in Kids Yoga, Mommy Me Yoga, and Prenatal Yoga. I've taught Kids Yoga with Parks & Recreation, Camp Kum-Ba-Yah summer camp and after-school program, and STEM camps. I taught weekly in-person and online Kids Yoga at Governors Charter Academy for 4 yrs. Kids Yoga with science themes is my passion! I can't wait to share it with your kiddos! 리뷰
자율 진도 수업
매주
US$15
지불 또는 모든 콘텐츠를 US$30에 이용2개의 사전 녹화 레슨
2 교사 지원 기간(주)
시작일 선택 가능
1년간 콘텐츠 이용 가능
시작일 선택 가능
연령: 5-14
