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사적인 그림과 드로잉: 예술을 통한 마음챙김과 감정 표현

이 수업은 매주 또는 2주마다 진행되며, 학생들이 마음챙김 수행의 일환으로 그림 그리기와 페인팅을 탐구할 수 있는 부드럽고 창의적인 공간을 제공하여 어린이와 청소년이 예술을 통해 긴장을 풀고 휴식을 취할 수 있도록 돕습니다.
Melody Music Co-op
평균 평점:
5.0
수강 후기 수:
(15)
수업

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요청 시 수업
요청에 따른 수업 일정
30 분
회당
교사 지원
보고계신 지문은 자동 번역 되었습니다

수업 소개

영어 수준 - 알 수 없음
레벨 Beginner - Advanced
This course is designed to help you unwind and tap into your creativity through various artistic mediums.

Activities Include:

Sensory-Based Projects: Engage in activities that encourage self-expression while accommodating sensory needs.

Individualized Support: The class provides visual guides and step-by-step instructions to ensure a smooth and enjoyable creative process.

Welcoming Environment: This class is designed to be inclusive for all learners, especially those who are neurodiverse.

Topics We Cover:

Mindful Drawing and Painting Techniques
Creating Repetitive Patterns for Calm
Exploring Colors and Textures in Art
Engaging in Sensory-Friendly Art Activities
Relaxation through Creative Expression

"Creative Art for Relaxation and Mindfulness" provides a peaceful space for you to explore your artistic side and leave feeling refreshed and centered.

학습 목표

Use art as a relaxation tool and stress reliever.
Practice mindfulness through creative activities.
학습 목표

그 외 세부 사항

학습 요구
Our instructors are experienced in working with neurodivergent children and adapt their approach to meet individual learning needs. The class is structured with flexible steps and sensory-friendly options for accessibility.
수업 자료
Drawing paper or sketchbook.
Colored pencils or markers.
Watercolors and brushes (optional).
Smock or apron.
Outschool 외 필요 앱/웹사이트
아웃스쿨 사이트의 기능 외 별도의 앱이나 웹 사이트를 사용할 필요가 없습니다.
가입일: November, 2023
5.0
15수강 후기
프로필
교사 전문성 및 자격증
석사 학위 정치학과 정부 London School of Economics에서
Olivia
학사 학위 정치학과 정부 Seattle Pacific University에서
Olivia
Simmy: 

With over 25 years of experience in the healing, visual, and performing arts, Simmy Raz Blue offers personalized experiences tailored to each individual's unique needs, specializing in methods that transform the lives of creatives and those navigating personal loss and other challenges. As a late-diagnosed autistic adult, Simmy particularly enjoys working with individuals who perceive the world differently, helping them express themselves, build self-awareness and self-advocacy, and meet their needs through creativity and meditative practices.

Simmy’s professional journey includes founding and directing a visual and healing arts company in the Pacific Northwest, establishing a high school dance department and a healing arts retreat center in the Northeast, and teaching art and yoga to youth in preschools and high schools. They have also consulted on curricula for neurodiverse students and contributed to initiatives for marginalized communities. As a memorial artist, Simmy spent over a decade creating personalized memorial paintings and supporting clients through bereavement.

Their credentials include 500-hour certifications in Yoga Teaching and Yoga Therapy, Thai Yoga Massage, Usui Shiki RyoHo Reiki, and a Home Care Aide certification specializing in end-of-life care and bereavement. Over the past decade, Simmy has deepened their expertise in earth-based healing techniques through immersive study with indigenous medicine teachers.

Simmy's artwork, puppetry, and performances have been showcased in national exhibitions in New York, San Francisco, Portland, Tacoma, and Seattle. Their artistic training spans Classical and Russian Ballet, Modern Dance, and studies at the Kirov Ballet, Martha Graham School, Isadora Duncan School of Dance, and Joffrey Ballet, as well as at Bennington College, the late Marlboro College, and through long-term apprenticeships with mentors in the visual and performing arts.

리뷰

실시간 1:1 수업
공유
회당

US$30

요청 시 수업
30분

실시간 화상 수업
연령: 6-18

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