General Materials:

Mixing bowls
Measuring cups and spoons
Knife and cutting board
Food processor (for Fruit and Nut Bites)
Baking sheet
Parchment paper
Microwave-safe bowl (for melting chocolate)
Spoon or small scoop (for forming bites)
Refrigerator or freezer for chilling
Jars or containers for storing snacks


Lesson 1: No-Bake Chocolate Banana Bites
Ingredients:
* 2 large bananas
* 1/2 cup dark chocolate chips
* 1 tablespoon coconut oil
* 1/4 cup shredded coconut (optional)
* 1/4 cup crushed nuts (optional)


Lesson 2: No-Bake Fruit and Nut Bites
Ingredients:
* 1 cup pitted dates
* 1/2 cup almonds
* 1/2 cup walnuts
* 1/4 cup shredded coconut
* 1/4 cup cocoa powder (optional)
* 1 tablespoon chia seeds (optional)

Lesson 3: No-Bake Peanut Butter Balls
Ingredients:
* 1 cup rolled oats
* 1/2 cup peanut butter (or any nut/seed butter)
* 1/3 cup honey
* 1/4 cup mini chocolate chips (optional)
* 1/4 cup flax seeds or chia seeds


Lesson 4: No-Bake Strawberry Yogurt Bark
Ingredients:
* 2 cups Greek yogurt
* 2 tablespoons honey or maple syrup
* 1 teaspoon vanilla extract (optional)
* 1 cup strawberries, sliced
* 1/4 cup granola
* 1/4 cup mini chocolate chips (optional)

Optional Equipment:
Small scoop for forming energy bites
Containers for storing finished products

During our cooking class, please be aware that using knives to cut ingredients may require parental supervision for younger children. Mixing and stirring should be done on a stable surface to prevent spills. Assistance may also be needed when handling items.

Please note potential allergens in our recipes. Substitutes can be used as needed. If you have concerns or need help with ingredient substitutions, please contact me.

Supervision is recommended to provide an enjoyable experience. Thank you for ensuring a safe and fun learning environment for our students.