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청소년을 위한 필라테스
Ms. Bernadette
평균 평점:5.0수강 후기 수:(3)
이 지속적인 과정은 필라테스 매트를 공부하려는 학생을 위해 고안되었습니다. 클래식 필라테스와 현대 필라테스를 모두 공부합니다. 학생들은 힘과 조화를 개발하기 위해 노력할 것입니다.
보고계신 지문은 자동 번역 되었습니다
수업 경험
This course will teach the student the pilates mat. This class is specially designed to develop awareness of alignment body. The class will include classic pilates exercises, to help the student strengthen their core muscles.. The student will have a fun time learning pilates mat. With quality and knowledgeable teaching, and an encouraging environment, these classes will be a perfect fit for those who aspire to learn more about Pilates. Themes/Topics: Week 1- Week of September 12,...
The learning goals for this class is to introduce Pilates to the student. The student will be able to perform basic Classic Pilates movements.
Ms. Bernadette is a has been teaching dance and Pilates for more than 30 years. She is a certified Pilates instructor. Her degree is in Alternative Medicine. She is very experience with working with children.
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제공되는 평가
I will send a weekly progress report to the parents.제공되는 성적
Student will need a large open space to work in. They may bring a water bottle to keep hydrated. They will also need a yoga mat, 1 small exercise ball, 1 large exercise ball, and 1 Pilates Magic circle.
평균 평점:5.0수강 후기 수:(3)
Ms. Bernadette has been in the classical ballet world for more than 40 years. She began performing professional with the Seattle Opera as a child dancer in the production of the opera Aida where she worked with Maggie Black and Suzanne Erlon. She...
그룹 수업
₩100
주간주당 1회
30분
1 명의 학생이 수업을 완료함
실시간 화상 수업
Ages: 9-12
수업당 학습자 3-9 명
